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Atmantan Holistic Health

Atmantan Wellness Resort | Pune, Maharashtra | Outskirts

Currency: $ USD

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Wellness of your Mind, Body & Soul 

There are a multitude of factors that define good health and wellness... environmental pollutions and oxidative stress or trauma are major contributing factors for the onset and progression of illness in life and when you wish to combat these preventively, you are taking the crucial first step towards wellness. Good health is, after all, something that we can all work towards with an improved diet, the right lifestyle choices, and adopting stress management practices that enable us to unwind and work towards greater wellness and life enhancement. While this perfect path to good health may elude us in our daily lives, Atmantan’s Holistic Health retreat addresses your these very life goals, allows you to proactively work towards the wellness of your soul, mind and body and provides you with the right environment to heal from all the negative irritants of the day to day life! 

Journey of Self-Discovery 
By incorporating a diverse range of natural therapies, alternate healing remedies, scientifically researched spa treatments, and regular mindful and movement practices, the Holistic Health program here will guide you on your journey of self-discovery, therein empowering you to unlock your own body’s natural abilities to self-heal. 

The Holistic Health retreat focuses on the energy body as a whole that encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities of Yogic techniques, as well as the Pranic healing scan and cleanse of the chakra energy systems in the body, Traditional Chinese Medicine technique, Cupping and Moxibustion to surge the body’s healing potential and promote the flow of good chi. The medically researched Lymphatic Drainage Treatment offered here improves immunity and toxin elimination, while various meditations and the Ajna Light Therapy all work towards calming the mind and improving sleep patterns as the body heals even as it rests. 

In this retreat, our doctors are able to plan in-depth therapeutic benefits pertaining to your current medical conditions, and give you benefits at a deeper level; they can within the Holistic Health retreat design a highly customized and prescription programme for you. 

Manage Stress with Improved Lifestyle Choices 
If you are looking for techniques to manage stress with an improved diet and ideal lifestyle choices which enhance not just your emotional wellbeing but mental outlook as well and help you achieve a spiritual detox that prevents adrenal fatigue, then the Holistic Health retreat accurately equips you with the right healing tools to do so!

Atmantan Wellness Resort Atmantan Holistic Health Acacia

TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Single Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,
Atmantan Wellness Resort Atmantan Holistic Health Asoka/Arjuna Garden
Asoka/Arjuna Garden

TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Single Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,
Atmantan Wellness Resort Atmantan Holistic Health Mango Tree Vilano
Mango Tree Vilano

TV , A/C , Wi-Fi/ Internet , Minibar , Locker , Double Bed , Single Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility , In-room Dining ,

Atmantan Wellness Resort

Be Transformed at India’s Finest Wellness Destination

Atmantan, an international, luxury wellness destination in Mulshi, in Pune & near Mumbai. Individuals 
come here for integrated wellness retreats and programs, for the purposes of rejuvenation, relaxation, 
Detox, fitness and even to indulge in a pampering spa holiday.
Nestled on a unique crystal hill, (that lends the land healing frequencies), Atmantan spans 42 acres of 
lush green valley, & has it abode in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. 
This award winning wellness resort, is truly the holistic amalgamation of the atma (soul), mana (mind) 
and tann (body). With integrated and customized wellness programs, Atmantan offers its guests result 
oriented wellness experiences, such that they return to their daily lives healthier, happier and 

While using the freshest ingredients & seasonal produce from our organic farms, Atmantan offers guests 
spa cuisine that is exquisitely customized to complement their dietary requirements and the individual's 
retreat goals. Guests are served here with warm hospitality that is synonym with India. 
Atmantan is very accessible by road and air, due to its strategic location in Mulshi, (a hill-station near 
Pune), and can be reached within a 3 hours’ drive from Mumbai.
The Atmantan Spa is a haven of bliss and wellness. The Spa provides guests with 23 spacious treatment rooms, offering therapies in traditional Ayurveda, oriental acupressure, aromatherapy massages, purifying body polishes, cocooning wraps and Pranic Chakra Cleansing. 

Atmantan houses 3 dining venues, that include Vistara- The Main Dining, Chantara The Barbecue Lounge and Te’-jus - The Juice Bar. The indulgent Atmantan Salon and the product souvenir outlet – Sandoukprovides grooming services and retail therapy to our guests.

The resort is also known for its conference facilities which inlcude 120-seats conference hall, 14-seat Boardroom, and banquet facilities enable corporate gatherings at this integrated wellness destination spa. 

USP/ Key Highlights of Atmantan:

  • Eco Friendly 
  • Non Smoking Rooms 
  • Solo travel friendly 
  • A functionally inspired fitness studio – aerobics, an indoor spinning studio, an expansive yoga studio, a multi-functional Pilates and dance studio, and a unique enclosed temperature- controlled environmentally friendly, chemical-free salt water pool make us the best fitness resort in India.


  • Vegan 
  • Organic , fresh & Wholesome foods

Minutes away from Airport: 60 kms from Pune International Airport

Local Attractions: 

  • Aga Khan Palace 
  • Shaniwar Wada 
  • Raja Dinkar Kelkar Museum 
  • Pataleshwar Cave Temple 
  • Sarasbaug Ganpati 
  • Dagadusheth Halwai Ganapati Temple 
  • Tulsi Baug (Shopping Market) 
  • Osho Ashram 
  • Paravati Hill 
  • Chaturshringi Temple 
  • Iyengar Yoga Centre 
  • Bhaja Caves & Karla Caves (Outside Pune City)

How to Reach

Closest Airport
Chatrapati Shivaji International Airport, Mumbai Pune Airport
Closest Railway Station
Lonavala Railway Staion (25km)
Traveling by Road
Take the SH 8 Highway to Mulshi Road.

- Atmantan is customarily a tobacco free resort. All guests are requested not to smoke or/and consume alcohol in their rooms in their rooms, gardens/balconies and public areas. There is however, a separate area designated for guests who would still like to smoke. Smoking in your room or any other area will result in a cleaning and deodorizing charge of INR 10,000. 
- Atmantan is committed to providing a memorable wellness experience to each of its guests. We thus, encourage guests to travel without their cell phones, laptops and other smart devices to the resort. Further, to preserve the privacy of all guests at the resort, we do not allow the use of any of these devices in the walking areas, gardens and public buildings too. We assure you a ‘better connection’ as you embark and partake in the wellness journey at Atmantan. 
- Guests must be 18 years or older to check in. Teenagers however, above the age of 14 are allowed to accompany their parent/guardian to the resort. These teenagers (between the ages of 14-18 years), will have access to all group activities and can avail the spa treatments, Sauna, Steam & Pool facilities with the written consent of their parent/guardian. 
- We believe that each guest wishes to preserve the sanctity and tranquillity at Atmantan; we hence ask them to respect the policies of the resort. The resort reserves the right to ask a guest to vacate the premises if they are found violating any policy and thereby disturbing the wellness experience of other guests. 
Time of Check-In : 1 pm IST (GMT+5:30) 
Time of Check-Out : 10 am IST (GMT+5:30) 

All our rooms accommodate two people. We do not provide extra mattresses in the rooms. 
To maintain the peaceful atmosphere at the resort, we cannot allow Pets at the resort.

Early check-in : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time. 
Our 24 hours Front Desk (Resort Services) is available to help with any additional services to make your stay more comfortable at Atmantan. 
Late check-out : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time.

All Government Taxes are charged additionally and will be levied as per the charges prevalent 
during the time of stay. 
All confirmations are subject to receipt of an advance at least 15 days prior to check-in. 
For bookings made less than 15 days prior to arrival, the advance must be received within one 
working day of making the reservation or else the reservation will be released automatically. 

There will be no charge for any Cancellation made more than 15 days before arrival. 

The resort doesn’t charge any retention for amendments that are made more than 15 days prior to arrival. However, amendments requested within 15 days of arrival will be incur a 1-night charge. 

Credit/Debit card cancellations will be charged 5% extra.

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