AAYAA YOGA Rishikesh,
Rishikesh, Uttarakhand | Himalayas
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Yoga is a way of living that enlightens the soul and spirituality in us. AAYAA Yoga has created a special 500-hour training program for advancing and reinforcing your previous knowledge about basic yoga. This will give you better learning about yoga and the benefits of the everyday practice. This course will focus on the major fields of yoga including advanced anatomy, physiology, yogic philosophy, teaching practice, techniques and methodology.
The classes conducted by Aayaa Yoga in all these fields are solely based on your existing skills. This is done to enhance your skills in various yoga positions, Pranayam and meditation techniques. This will guide you forward to become a registered yoga teacher or practitioner. A yoga teacher needs to possess some skills to become a professional. This 500-hour YTT will surely help you mold yourself in that way. This is a way of nurturing your mind, body and soul to become a certified yoga teacher in 48 days.Hatha Ashtanga and Vinyasa Training
Hatha, Ashtanga and Vinyasa is an exclusive training for meditation and yoga techniques. This is introduced in AAYAA Yoga for beginners, intermediates and also for advanced level yoga students.
All about Yoga & Ayurveda
Welcome to the world of AAYAA “All About Yoga And Ayurveda”.
We would like to introduce ourselves as an aspiring school of Yoga and Ayurveda with a difference.
Yoga is a lifestyle and with the adverse population of the wo...
Yoga is a way of living that enlightens the soul and spirituality in us. AAYAA Yoga has created a special 500-hour training program for advancing and reinforcing your previous knowledge about basic yoga. This will give you better learning about yoga and the benefits of the everyday practice. This course will focus on the major fields of yoga including advanced anatomy, physiology, yogic philosophy, teaching practice, techniques and methodology.
Time | Session |
---|---|
06:30-08:30 am | Asana class: vinyasa/ hatha/ pranayama/ meditation/ kriyas |
08:30-09:30 am | Breakfast |
10:00-11:20 am | Philosophy/ Teaching methodology class |
11:30-01:30 pm | Asana clinic/ Adjustment/ Practicum |
01:30-03:30 pm | Lunch & recreational time |
03:30-04:20 pm | Anatomy/ Physiology class |
04:30-06:00 pm | Asana class: Asthanga/ Vinyasa |
06:30-07:30 pm | Meditation/ Kirtan/ Ayurveda/ Group discussion |
07:30-08:00 pm | Dinner |
08:00-09:00 pm | Study time |
Package Inclusions
Package Exclusions
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RishikeshPlease chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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