300 Hours Ashtanga Yoga TTC, in Mysore

3.5

2 interested

3.5

Gokulam 2nd Stage (Near the Park) | Mysore, Karnataka

2 People are interested

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300/500 Hours Ashtanga Yoga TTC

Module : Primary Series (Yoga Chikistsa) & Intermediate Series (Nadi Shodana )

Course Description.

The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series and Intermediate Series .Trainees expected to maintain a daily Yoga practice  during the training.

The course includes following areas of study.

  • Asana Primary series & Intermediate Series.
  • Yogic breathing practice Basic & Advance
  • Basic And Advance Anatomy and Physiology  for yoga
  • Philosophy of Pathajali Yoga Sutras
  • Teaching methodology
  • Active & Passive Meditations
  • Ethics and  business of Yoga.

 Course Objectives

  • Trainees will be able to practice and teach primary series of Ashtanga asana sequence and Intermediate series of Ashtanga asana sequence , How to give hands on adjustment.
  • Trainees will learn Basic & Advance Yogic breathing techniques called Pranayama.
  • Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada, Sadhana Pada,Vibhuti Pada , Kaivalya Pada.
  • Trainees will learn Active and passive meditation techniques.
  • Trainees will learn Basic & Advance anatomy for yoga and understand articulation of body parts based on asana’s.
  • Trainees will learn basic skills in business , Marketing and ethics of Yoga


Ashtanga & Teaching Methodology

Pranayama

Anatomy & Physiology

Meditation

Yoga Sutras

Ayurvedic Diet

 

300/500 Hours Ashtanga Yoga TTC

Breakfast Lunch Dinner

Vegetarian

Wi-Fi
Jogging / Walking Path

6am to 7.45 – Intermediate series Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

Package Inclusions

We are offering really great rooms in our center. You will have the most convenient location at very affordable prices. Its a great place to stay with privacy and still get to hang out with your fellow students. We also provide three yogic meals a day for all TTC students from Monday to Saturday without any extra charges. The food cost is included in the package.

Package Exclusions

Airport Transfers Any Personal Expense

People can do these things

People should not do these things

-

Diet restrictions

-

Who should not sign up for this package

NA

.

How to reach

Airways Connectivity

Mysore Airport

Railway Connectivity

Mysore Junction Railway Station

Roadway Connectivity

Mysore Airport, also known as Mandakalli Airport, is an airport serving Mysore, a city in the Indian state of Karnataka. It is located near the village of Mandakalli, about 10 kilometres south of Mysore

Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title 'Registered Yoga Teacher' RYT as a sign of quality training.

Srinatha.B

B.Srinatha has 22 y...

Smoking, alcohol, meat, eggs, fish, intoxicating drugs are not allowed in ashram. Short clothes are strictly prohibited so you are expected to be modestly dressed during your stay at the ashram and don't entertain outsider of room.

Fees are non refundable but students have the choice of attending the next schedule of classes.

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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