This course teaches yoga knowledge on a more advanced level. With this gained wisdom you can teach with confidence and clarity. To sign up you have to be a 200-hour certified teacher already. At Hatha Yoga World we begin every course with a fire ceremony to bless a new beginning. After the ceremony, on the first day, you will get a bag and shirt with Hatha Yoga World logo print, a book called “Asana Pranayama Mudra Bandha” by Swami Satyananda Saraswati, a course manual, a notebook and pen. During the course you will get a neti pot to clean your nostrils every morning in the kriya class. On the last day of the course you will get a Yoga Alliance USA certificate as a proof of you now being a 300-hour yoga teacher. You will also get a rudraksha mala from us as a gift and blessing for your future as a teacher and maybe even a studio owner.

See your skills, position and improve your yoga teaching skills and become able to teach yoga in a confident and compassionate way. You are the creator and all things are possible. You are only limited by who you think you are and HYW wish to see you contribute the gifts you have with the world. This way we can empower and give each other strength to follow our truth. We are all guilty of dreaming and hoping but the moments we are content are a peaceful feeling. This is something we can realise through our sadhana but do not let the perception of yoga and spirituality be in the way of making yoga your lifestyle. The practice should be forming an unbroken whole in our life and daily life should be about getting better every day physically, spiritually and to seek knowledge about the body and health. Spend time looking at life and question habits, without getting too busy with work and everyday tasks so that we end up forgetting the essence of life, which is feeling and being aware. Stay connected with yourself. We do not have to quit everything, but what can we do to take a step back and be your own best friend? Fall in love with taking care of yourself. Not everyone needs to choose yoga as their work, this is not the point. Yoga will help any individual do their job better and live an ordinary human life with more awareness.

Benefits of joining the 300-hour yoga TTC at HYW:

1. Dive deep into all aspects of yoga.
2. Deepen your asana practice.
3. Challenge the mind with next level knowledge.
4. Practice advanced asanas.
5. Become confident doing hands.
6. on adjustments to gain proper alignment.
7. Teach yoga with confidence.
8. Inspiration to create new sequences and yoga classes.
9. Connect to your spirituality.

Topics Covered

• Hatha yoga with proper alignment &Adjustment
• Hatha Vinyasa (Flow)
• Ashtanga Vinyasa (Flow)
• Yin yoga
• Patanjali yoga sutra
• History and philosophy of yoga
• Anatomy and psychology of yogic practice.
• Ayurvedic diet and living
• Pranayama (Breathing techniques)
• Mudras (Gesture)
• Bandhas (Energy lock)
• Kriyas (cleansing process
• Self-practice /Correction classes
• Anatomy of alignment
• Chanting mantras
• Asana adjustment classes
• Meditation