Akshi Yogashala,
Rishikesh, Uttarakhand | Riverside
2 People are interested
2 interested
You will be go though following programs :-
1) Advance & intermediate postures taught
2) Refining of the asanas learnt in 200 hour yoga teacher training
3) Better teaching techniques explained
4) Adjustment techniques in order to improve personal classes revealed
5) Advance mudras like kechari & shambhavi mudras are taught
6) Intensive pranayama, their benefits etc. taught
7) Kundalini & Iyenger yoga explained
8) Increased focus and concentration with precise meditative workshops
9) Intensifying the connection with yoga & spirituality
Akshi Yogashala sits on the banks of river Ganges and is suitable for both beginners and seasoned practitioners. The programs include asanas, relaxation techniques, mudras, meditation, pranayama and different philosophical exponents besides discourses on Yoga scriptures. The school offers lecture...
During Hatha and Vinyasa Flow 200 hour Yoga Teacher Training in Rishikesh you will have extensive access to philosophy and authentic tradition. Our curriculum is designed to coincide with the lunar and solar cycles so our students can experience physically what they are learning theoretically during their lectures. Additionally, daily asana practice sessions are scheduled to support proper digestion and absorption.
05:30 am – 06:00 am | Ginger/Herbal Tea |
06:00 am – 07:30 am | Hatha Yoga |
07:45 am – 08:45 am | Pranayama – Breathing Practices |
09:00 am – 10:00 am | Breakfast |
10:30 am – 11:30 pm | Yoga Anatomy |
11:45 pm – 12:45 pm | Mantra/Adjustment & Alignment |
01:00 pm – 02:00 pm | Lunch |
02:00 pm – 03:00 pm | Rest |
03:00 pm – 04:00 pm | Yoga Philosophy / Ayurveda |
04:15 pm – 05:45 pm | Vinyasa Flow Yoga |
06:15 pm – 07:15 pm | Meditation and Relaxation |
07:30 pm – 08:30 pm | Dinner |
08:30 pm – 10:00 pm | Self Study |
10:00 pm | Gates Closed, time to rest |
Package Inclusions
Package Exclusions
Weekend Excursions |
Akshi Yogashala offers comprehensive 200, 300, 500- hour Yoga TTC and Yoga retreats in Rishikesh.
How to reach
Airways Connectivity
Jolly Grant Airport , DehradunRailway Connectivity
Rishikesh Railway StationRoadway Connectivity
Direct Bus - Delhi(Kashmiri Gate Bus Stand) to RishikeshYoga is to control the mind modifications but not to suppress the natural tendencies of unconscious/conscious mind, here the first sutra is to discipline the mind, all our terms and conditions are made to enhance the quality of mind to be in discipline. - Alcohol, tobacco, smoking and other drugs are not allowed during the course. - No friends and relatives are allowed to stay with yoga students without any prior permission from the managements. - All TTC students are requested to punctual on the TTC timetable and to attend all yoga course programs. - The course payments are pre-contracted. In any circumstances the fees are non-refundable or non-transferable unless the course is cancelled and there is no negotiable in fees. -Non-veg are not allowed during the course, the food in the yoga school is purely vegetarian, to experience an holistic and Ayurvedic life style. - Outside food is strictly prohibited. - Once a week, karma yoga is practiced for 2 hrs. - Results of training program cannot be guaranteed and one's progress depends on their effort during in and outside the class. Individual results can vary from person to person, depending on yoga trainer or instructors. - During the classes, mobile phones, cameras, and recording equipment are strictly forbidden. - Alcohol, tobacco, smoking and other drugs are not allowed during the course.
Advance fees is non-refundable but it will be valid for 1 year.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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