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200 Hour Yoga TTC In Rishikesh

location-icon RISHIKESH YOGPEETH, Rishikesh, Uttarakhand, India

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In keeping with the requirements of Yoga Alliance - USA, 200-hour TTC In Rishikesh program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.

05:30 am - Wake Up
06:00 am - Herbal Tea
06:15 am - Shatkarma/Yogic cleansing
06:30 am - Pranayama and Chanting
07:30 am - Yoga Asana
09:00 am - Breakfast
10:30 am - Yoga Anatomy
11:30 am - Yoga Philosophy
12:30 pm - Lunch
04:30 pm - Yoga Breathing | Yoga Nidra
05:00 pm - Hatha/Ashtanga Yoga Asana
06:45 pm - Pranayama | Meditation
07:15 pm - Dinner
10:45 pm - Lights Out

Please note : Daily Schedule is subject to change - Rishikesh Yogpeeth

Private Rooms

audience-icon 1 person max

Room Facilities

Wi-Fi

Locker

Double Bed singlebed

Single Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Prices From $0

Shared Room

audience-icon 2 person max

Room Facilities

Wi-Fi

Single Bed weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Prices From $0

Wi-Fi

Jogging / Walking Path

Vegetarian Vegan Ayurvedic Food

Breakfast Lunch Dinner Snacks

Rishikesh Yog Peeth is a non-profit making organization founded in the year 2006 by a group of young, motivated Rishikesh residents as an initiative to spread the eternal message of yoga in a way that is contemporary and accessible to all. The focus at Rishikesh Yog Peeth is on laying a firm foundation of yogic insights rooted in ancient wisdom, in the hearts and minds of all who visit. The teaching style is straight forward …

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200 Hour Yoga TTC In Rishikesh-AboutCenter

Highlights of 200 Hour Yoga Teacher Training Course

You will learn asanas and techniques that are traditional and have evolved over centuries in India.
Through the study of anatomy and physiology, we will go deeper into the execution and alignment of asanas.
By understanding the parts, you will start understanding the whole – gaining confidence in practising the asanas safely and with maximum benefit.
Understand the philosophy of Yoga to transcend asanas and to understand the real purpose of Yoga.
Focus on Pranayama, Mantras and Meditation to reach and experience the subtle aspects of Yoga practice.

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Curriculum

Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice

Experience holistic living with Yoga and Ayurveda from the foothills of the Himalayas

How to reach

Airways Connectivity

Dehradun jollygrant

Railway Connectivity

Rishikesh

Roadway Connectivity

Rishikesh

Follow all the local government and national laws that pertain to Yoga teaching /learning. Smoking, non-vegetarian food and consumption of alcohol is strictly prohibited. Cell phoned are not permitted during the class.

No refunds are available on cancellation prior to, during or after the start date of any yoga teacher training course.Students once register can attend any schedule classes.

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