2 interested
Badrinath Road, Upper Tapovan, (Near Waterfall) | Rishikesh, Uttarakhand
2 People are interested
Shiva Tattva Yoga School conducts 200-hour residential Astanga Vinyasa yoga teacher training programs registered with Yoga Alliance. Our 200 hours Astanga Vinyasa teacher training course in yoga will provide your new direction in all areas of Astanga Vinyasa style yoga and also give you an opportunity to become a registered yoga teacher – RYT 200.
Teacher Training at Shiva Tattva Yoga School starts with the beginners to the intermediate level course. This course is designed for those budding yoga teacher who wants to make their professional goals. This course helps you in getting the complete basic information about yoga asana from traditional Hatha yoga to Ashtanga Vinyasa yoga styles and multi-style yoga asana. Apart from Ashtanga Vinyasa yoga and traditional Hatha yoga, the major topics we cover under the 200 hours Yoga Teacher Training course are Pranayama, Asanas, Meditation along with Teaching Methodologies, Philosophy, Anatomy, Mantra Chanting, Kriyas, Etc.
The course is taken by the yoga alliance certified teachers and professionals who have immense experience in the field of International yoga teaching. Our general daily schedule will have two sessions of asana practice where the morning hour is dedicated with traditional style asana and evening session is dedicated with Vinyasa Style asana, alignment and balancing class followed by teaching methodology which we keep later in the phase once the aspirants are introduced with basics of these styles.
Yoga Philosophy |
Vinyasa Yoga |
Kriyas (cleansing techniques) |
Pranayama (breathing techniques) |
Bandhas (Yogic locks) |
Meditation |
Human Physiology and Anatomy |
Teaching Methodology |
Learning to teach yoga classes for beginners, intermediate and advanced levels students. |
Mantra Chanting |
200 Hour Vinyasa Yoga Teacher Training
6:00 am - 7:00 am | Pranayama / Meditation |
7:30 am - 8:30 am | Yoga Asana Practice |
8:30 am - 9:00 am | Tea Break & Breakfast |
10:00 am - 11:10 am | Mantra Chanting / Meditation Technique |
11:30 am - 12:30 pm | Rest & Self Study |
1:00 pm - 2:00 pm | Lunch |
2:00 pm - 3:00 pm | Anatomy (15 Sessions) |
3:00 pm - 4:00 pm | Alignment / Balancing |
4:00 pm - 5:00 pm | Yoga Principles / Philosophy / Patanjali Yoga Sutra |
5:30 pm To 7:00 pm | Astanga Vinyasa Yoga |
7:00 pm To 7:30 pm | Rest Time / Free Time |
7:30 pm - 8:30 pm | Dinner Time |
8:30 pm - 10:00 pm | Self Study |
10:00 pm | Lights Off |
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
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Diet restrictions
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Who should not sign up for this package
Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing.
Registered Yoga Teachers in India - Yoga Alliance (Ryt 200, 500, Eryt).
How to reach
Airways Connectivity
Dehradun JollygrantRailway Connectivity
RishikeshRoadway Connectivity
RishikeshShiva Tattva Yoga is an institution registered under the government and all the courses we offer are certified by both, Yoga Alliance International, and Yoga Alliance USA. The first and foremost thing one learns at Shiva Tattva Yoga is the fact that yoga is not just an art of physical exercises p...
To reserve your seat, you need to pay 20% of total fee as an advance which will be non-refundable and balance can be paid on arrival before you start your course.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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