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200 Hour Vinyasa Yoga Teacher Training, in Rishikesh

3.5

Badrinath Road, Upper Tapovan, (Near Waterfall) | Rishikesh, Uttarakhand

2 People are interested

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200 Hour Vinyasa Yoga Teacher Training in India

Shiva Tattva Yoga School conducts 200-hour residential Astanga Vinyasa yoga teacher training programs registered with Yoga Alliance. Our 200 hours Astanga Vinyasa teacher training course in yoga will provide your new direction in all areas of Astanga Vinyasa style yoga and also give you an opportunity to become a registered yoga teacher – RYT 200.

Teacher Training at Shiva Tattva Yoga School starts with the beginners to the intermediate level course. This course is designed for those budding yoga teacher who wants to make their professional goals. This course helps you in getting the complete basic information about yoga asana from traditional Hatha yoga to Ashtanga Vinyasa yoga styles and multi-style yoga asana. Apart from Ashtanga Vinyasa yoga and traditional Hatha yoga, the major topics we cover under the 200 hours Yoga Teacher Training course are Pranayama, Asanas, Meditation along with Teaching Methodologies, Philosophy, Anatomy, Mantra Chanting, Kriyas, Etc.

The course is taken by the yoga alliance certified teachers and professionals who have immense experience in the field of International yoga teaching. Our general daily schedule will have two sessions of asana practice where the morning hour is dedicated with traditional style asana and evening session is dedicated with Vinyasa Style asana, alignment and balancing class followed by teaching methodology which we keep later in the phase once the aspirants are introduced with basics of these styles.

Topics Covered in 200 hour Vinyasa Yoga Teacher Training

Yoga Philosophy
Vinyasa Yoga
Kriyas (cleansing techniques)
Pranayama (breathing techniques)
Bandhas (Yogic locks)
Meditation
Human Physiology and Anatomy
Teaching Methodology
Learning to teach yoga classes for beginners, intermediate and advanced levels students.
Mantra Chanting

200 Hour Vinyasa Yoga Teacher Training

Breakfast Lunch Dinner

Vegetarian

Wi-Fi
Jogging / Walking Path

Daily Schedule: Vinyasa Yoga Teacher Training Course


 

6:00 am - 7:00 amPranayama / Meditation
7:30 am - 8:30 amYoga Asana Practice
8:30 am - 9:00 amTea Break & Breakfast
10:00 am - 11:10 amMantra Chanting / Meditation Technique
11:30 am - 12:30 pmRest & Self Study
1:00 pm - 2:00 pmLunch
2:00 pm - 3:00 pmAnatomy (15 Sessions)
3:00 pm - 4:00 pmAlignment / Balancing
4:00 pm - 5:00 pmYoga Principles / Philosophy / Patanjali Yoga Sutra
5:30 pm To 7:00 pmAstanga Vinyasa Yoga
7:00 pm To 7:30 pmRest Time / Free Time
7:30 pm - 8:30 pmDinner Time
8:30 pm - 10:00 pmSelf Study
10:00 pmLights Off

Package Inclusions

Teachers Training Course Yoga classes (Mon ~ Sat) 02 Ayurveda Massage Accommodation with attached bathroom and free WIFI Three Ayurvedic vegetarian meals / Vegan and dairy free on request Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing. Yogic T Shirt / Carry bag / TTC Manual

Package Exclusions

Any other expense other then mentioned in the course. Airfare and Travelling

People can do these things

People should not do these things

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Diet restrictions

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Who should not sign up for this package

Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing.

Registered Yoga Teachers in India - Yoga Alliance (Ryt 200, 500, Eryt).

How to reach

Airways Connectivity

Dehradun Jollygrant

Railway Connectivity

Rishikesh

Roadway Connectivity

Rishikesh

Shiva Tattva Yoga is an institution registered under the government and all the courses we offer are certified by both, Yoga Alliance International, and Yoga Alliance USA. The first and foremost thing one learns at Shiva Tattva Yoga is the fact that yoga is not just an art of physical exercises p...

To reserve your seat, you need to pay 20% of total fee as an advance which will be non-refundable and balance can be paid on arrival before you start your course.
 

  • All students should follow all disciplines of Shiva Tattva Yoga School. For any misbehaviour with another teacher or student will be assumed as breaking the law of institution.
  • The effectiveness of yoga course program based on physical and intellectual capability of every individual.
  • here is no extra activity allowed in yoga class. All personal discussion and gossip can be taken in the spare time.
  • At Yoga Teacher Training in India, the religious discussion is a comparative way that not allowed in yoga institute. “we believe that god is one and he stays inside the human being”.
  • If anyone is going outside for any part or other things, he should inform to the school management and should be back till 10 pm (deadline). Once the door closed you will not be allowed to enter in the school.
  • It is highly restricted not to smoke/alcohol in the yoga school or even in the rooms.
  • Before departure the students must all dues and return all library books.
  • It is essential that students of YTTC at Shiva Tattva Yoga School in Rishikesh, adhere to the terms and condition during their training at the premise during and after classes.
  • Rishikesh is holy town in the heart of India, and we expect their traditional Indian value of our culture are respected and request our student to give reverence to our culture and refrain from hurting the sentiments of the local and our cultural values.
  • 95% attendance in classes is mandatory. Participants are encouraged to wear loose cloths. Both man and women are restricted to avoid wearing revealing attire while at the premise. Avoid wearing transparent clothes and clothes revealing cleavage \back\belly button. Preferable clothes cotton salwar kurta, loose cotton/lycra pants, t-shirt, jumpers, yoga leggings.

  • If student cancels the course, we accept cancellation but advance deposit will not be refunded in spite of cancellation.
  • All fees are non-refundable. If there is any change in scheduling, at our discretion student may transfer fees from one course to another if requested at least 20 days before the start of that course.
  • There is no charge for course cancellation. Student just has to inform by email.
  • Shiva Tattva Yoga School is not responsible for any mishappenings before course schedule.

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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