3.5

200 Hour Hatha Yoga TTC

Nirvana Yoga Shala, Mysore, Karnataka | City Center

2 People are interested

3.5

2 interested

200 Hours Hatha Yoga TTC with Yoga Alliance USA Certification.

Modules : Level 1 & 2

Course Description.

The course presents strong emphasis on the Classical Hatha Yoga series. Trainees expected to maintain a daily Yoga practice  during the training.

The course includes following areas of study.

  • Asana level 1 & 2
  • Yogic breathing practice
  • Anatomy and Physiology for yoga
  • Philosophy of Pathajali Yoga Sutras
  • Teaching methodology
  • Active & Passive Meditations
  • Ethics and business of Yoga.

 Course Objectives

*Trainees will be able to practice and teach Level 1 & 2 Asana sequence and able to do self practice and teach

*Trainees will be able to use Yoga accessories Like belt , bricks and bolsters to reach desired goal of Yoga also how to practice / teach Injury free Yoga practice.

*Trainees should able to teach led classes on Level 1 & 2 series, Pranayama and able to lead meditation sessions

  • Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi pada & Sadhana Pada.
  • Trainees will learn Yogic breathing techniques called Pranayama
  • Trainees will learn Active and passive meditation techniques.
  • Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s

* Trainees will learn basic skills in business , Marketing and ethics of Yoga

Asana & Teaching Methodology

Pranayama

Anatomy & Physiology

Meditation

Ayurvedic Diet

 

Wi-Fi
Jogging / Walking Path

Vegetarian

Breakfast Lunch Dinner

Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title 'Registered Yoga Teacher' RYT as a sign of quality training.

Srinatha.B

B.Srinatha has 22 y...

200 Hours Hatha Yoga TTC with Yoga Alliance USA Certification.

6am to 7.45 – Level 1 & 2 Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

Package Inclusions

We are offering really great rooms in our center. You will have the most convenient location at very affordable prices. Its a great place to stay with privacy and still get to hang out with your fellow students. We also provide three yogic meals a day for all TTC students from Monday to Saturday without any extra charges. The food cost is included in the package.

Package Exclusions

Airport Transfers Any Personal Expense

.

How to reach

Airways Connectivity

Mysore Airport

Railway Connectivity

Mysore Junction Railway Station

Roadway Connectivity

Mysore Airport, also known as Mandakalli Airport, is an airport serving Mysore, a city in the Indian state of Karnataka. It is located near the village of Mandakalli, about 10 kilometres south of Mysore

Smoking, alcohol, meat, eggs, fish, intoxicating drugs are not allowed in ashram. Short clothes are strictly prohibited so you are expected to be modestly dressed during your stay at the ashram and don't entertain outsider of room.

Fees are non refundable but students have the choice of attending the next schedule of classes.

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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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