Shiva Tattva Yoga School,
Rishikesh, Uttarakhand | Forest
3 People are interested
3 interested
Shiva Tattva Yoga School is renowned for its affiliation with Yoga Alliance USA and has many yoga programs of varying level of difficulty and expertise. The most prominent is a 200 hour residential Hatha Yoga teacher training program. The 200-hour teacher training course is the beginner level programs that enlighten the student with the primary basics of yoga that are paramount in attaining inner peace and discipline necessary for the advanced level course of yoga. Additionally, RYT 200 provides a certification that acknowledges you as a registered yoga teacher.
Shiva Tattva Yoga School has customized routines for beginners. On top of that this 200-hour course makes you eligible for applying as an assistant for a yoga teacher. That being said it is enough in itself to make you learned enough to teach others to heighten their awareness and inculcate yoga into their lifestyle. The certificate makes one qualified to teach yoga anywhere in the world. It is a necessary course for enthusiasts who aim to practice yoga on a daily basis. If you are going to do it every day, it is better to do it right. Anyone who signs for a 200-hour course learns about the Pranayama, Asanas, Meditation, Teaching methodology, Philosophies, Medieval teachings, Mantra chanting, Anatomy, and Kriyas. This course is usually taken up by those looking to become professionals.
Yoga Philosophy |
Hatha Yoga |
Kriyas (cleansing techniques) |
Pranayama (breathing techniques) |
Bandhas (Yogic locks) |
Meditation |
Mantra Chanting |
Human Physiology and Anatomy |
Teaching Methodology |
Learning to teach yoga classes for beginners, intermediate and advanced levels students. |
Shiva Tattva Yoga is an institution registered under the government and all the courses we offer are certified by both, Yoga Alliance International, and Yoga Alliance USA. The first and foremost thing one learns at Shiva Tattva Yoga is the fact that yoga is not just an art of physical exercises p...
6:00 am - 7:00 am | Pranayama / Meditation/ Kriyas |
7:30 am - 8:30 am | Yoga Asana Practice |
8:30 am - 9:00 am | Tea Break & Breakfast |
10:00 am - 11:00 am | Mantra Chanting / Music |
11:00 am - 01:00 pm | Rest & Self Study |
1:00 pm - 2:00 pm | Lunch |
2:00 pm - 3:00 pm | Anatomy (15 Sessions) |
3:00 pm - 4:00 pm | Alignment / Balancing |
4:00 pm - 5:00 pm | Yoga Principles / Philosophy / Patanjali Yoga Sutra |
5:30 pm To 7:00 pm | Asana Multi Style Practice |
7:30 pm To 8:30 pm | Dinner Time |
8:30 pm - 10:00 pm | Self Study |
10:00 pm | Lights Off |
Package Inclusions
Package Exclusions
Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing.
Registered Yoga Teachers in India - Yoga Alliance (Ryt 200, 500, Eryt).
How to reach
Airways Connectivity
Dehradun JollygrantRailway Connectivity
RishikeshRoadway Connectivity
RishikeshTo reserve your seat, you need to pay 20% of total fee as an advance which will be non-refundable and balance can be paid on arrival before you start your course.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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