Rishikesh Nath Yogshala offers 100 hours Ashtanga Yoga Teacher’s Training course for the advanced practitioners who want to challenge or change themselves, evolve the practice of learning, advancing their knowledge of Yoga and immerse deeper into the study of ancient Science of Ashtanga Yoga. Our rigorous program includes the practices of Yoga and meditation teach us to overcome physical discomforts and to calm the mind, allow us to go further and start living moments of silence and inner peace. Physical pains are a source of distraction for the practice of meditation and bad posture disturbs our body on an energetic level. In this course participants will be taught how to sit in a comfortable position for long periods of time and, above all, during the practice of Yoga, they will deepen the therapeutic aspects, freeing the body from the existing tensions. These practices stabilize the body and the mind and allow us to go further and deepen the practice that leads to one’s inner self, which transcends both the body and the mind.

Highlights

• 100-hour online yoga teacher training
• 26 live online classes
• Live online sessions will be held over Zoom and sometimes Facebook
• Online sessions’ time zone: Rishikesh, India (GMT+5:30)
• Daily yoga classes
• Meditation and healing sessions
• Complex 100-hour yoga teacher training curriculum
• Textbooks, manuals, and other printed course materials

Skill level

• Beginner
• Intermediate
• Advanced

Yoga styles

• Hatha
• Vinyasa
• Kriya
• Ashtanga

How the training works

There will be approximately 36 hours of classes that are held online. Through this training, you will need to overcome the theoretical and practical tests that are proposed and perform the formative assessment tests, which will be indicated throughout the course, in order to obtain the corresponding accreditation. There will be daily study hence for good use of the course, the student will commit to dedicating at least two hours to the daily study. As for the teaching materials, the student must know that for this course, he will be given didactic material protected by copyright. Classes have their established start time that must be respected at all times. The student may request these optional reinforcement classes.

What's included

• Approximately 36 hours live online classes
• Daily Ashtanga and Vinyasa yoga
• Daily meditation and pranayama
• Ayurveda and naturopathy studies
• Completion ceremony
• Complex 100-hour yoga teacher training curriculum
• Daily yoga philosophy and lessons in-depth study of various cleansing activities
• Textbooks, manuals, and other printed course materials

What's not included

• Accommodation
• Food

Our Teachers 

Raghav Khantwal  

Specialty: Hatha and Iyengar Yoga

Raghav Khantwal ji, completed his Masters in yogic sciences (M.A Yogacharya). Teaching yoga philosophy and anatomy since 2016. He have worked with Doordarshan and Central Council for Research in Yoga and Naturopathy under Ayush Ministry as a Yoga teacher. Worked as a TTC teacher in Kunming, China.

Mukesh Singh

Speciality: Ashtanga Yoga

Mukesh Singh is a professional Ashtanga teacher .He was born and brought up in Rishikesh and has learned many forms of yoga such as Ashtanga , Hatha, Vinyasa and Iyengar apart from that he has also mastered in Mantra Chanting and Shathkarma.

Through his yoga journey he has taken it to internationally he is frequently visiting China , Thailand and other places in Asia. Mukesh favorite quote is: "Inhale the future, exhale the past". He belongs to Rishikesh (the world capital of yoga) and he is a keen learner of yoga since childhood.

Ajay Bijalwan

Speciality: Yoga, Meditation, Mantra, Anatomy & Yoga Philosophy

Ajay began teaching Yoga in the year 2010 and paid a visit to China as a guest teacher in 2012. He continued teaching yoga in India after coming back, but was invited to California Fitness & Yoga center, in Vietnam, where he ended up spending a period of six years. He conducted numerous Master classes and Yoga Workshops on various topics, during that time.

100 Hour YTT - Daily Schedule

100 Hour Yoga Teacher Training in Rishikesh India