Amal Tamara emphasizes scientific solutions and holistic assistive therapies aimed at facilitating weight loss and enhancing overall health. The Weight Management Programme applies these principles to regulate metabolism and harmonize the endocrine system, incorporating prescribed Ayurvedic treatments, oral herbal medication, therapeutic yoga, and metabolic adjustments through wellness-oriented dietary and lifestyle activities.

Weight Management Programme Overview


Consultations:
- Detailed consultation upon arrival 
- Daily consultations throughout stay 
- Final consultation on departure 
- Five monthly follow-up consultations after departure, conducted online 

Cure Cuisine: 
- Special diet based on body constitution and health status 

Therapeutic Yoga:
- Consultation and sessions during stay 

Accommodation & Facilities
- Stay in Astha, Ekta, or Idha room, according to booking type 
- Access to library and Wi-Fi 
- Wholesome, organic, vegetarian meals curated for individual needs 
- Option for complete digital detox 
- Engagement in wellness and lifestyle reforming activities 

Additional Features:
- Daily Ayurvedic treatments as advised by expert physician 
- One private therapeutic yoga session per week 
- Daily group yoga and meditation sessions 
- Specially prepared herbal medication by certified Ayurvedic practitioners 


*Please Note: Programmes will be curated based on an expert Ayurvedic physician’s assessment of the guest and clinical conditions. Specifics may vary from case to case.*

• Reduction of excess body weight
• Body sculpting
• Minimised risk of lifestyle disorders and hormonal imbalances
• Detoxing the body and mind