Veda5 is the best Yoga retreat in Rishikesh, India. Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.

Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.

This package can be customised as per guest’s requirement and doctor’s advice for

• Pain & Aches, Weight Loss, De-Stress or Detox packages
• These customized packages have the same rate
• Minimum Stay is 5 Nights

Veda5 Ayurveda clinic and spa are run by highly experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.

Key Highlights

• 2 yoga pavilions
• A mediation-cave
• Boutique shop
• Room safe locker
• A world class Ayurveda centre
• Pure vegetarian 'sattvic' dining
• A family friendly retreat
• 3 freshly cooked vegetarian meals
• 22 rooms, designed with elegance
• Well- experienced Ayurvedic doctors
• Herbal Garden and in-house grown vegetables
• Well- trained therapists in Ayurvedic treatment
• Ayurveda, Yoga & Meditation experiences and talks
• Location: 10km from Rishikesh, Uttarakhand, India
• Daily yoga, meditation & Ayurvedic treatment sessions
• Climate: Cooler temperatures with seasonal variations
• Nearest International Airport: Jolly Grant Airport, Dehradun
• Activity room and many other modern amenities for children
• Well-designed with natural and healthy living in mind
• Accommodation: Suites, non-smoking rooms, family rooms

Range of treatments and therapies

• Rejuvenation
• Weight loss
• Ayurvedic Detox
• Panchkarma
• Weight Management
• Stress Management
• Rejuvenation
• Ayurveda & Yoga Detox

Inclusions

• Accommodation
• Individual Wellness Consultation
• Ayurvedic Consultation (as per requirement)
• Ongoing progress checks with Doctor
• Detailed debrief session and lifestyle consultation and counselling session
• Veda5 Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
• Morning Wake Up signature tea and fresh fruit bowl
• Scheduled wellness activities: Yoga, Pranayama, Meditation& Kirtan
• Fitness sessions, Cooking demonstrations, and weekly trekking

Exclusion 

• Telephone calls
• Internet
• Personal laundry
• Temple Trek
• Airport transfers

Check in: 2:00 pm
Check out: 12 noon

Local Attractions

• Ganga Arti
• Triveni Ghat
• Safari
• Nature Walks & Treks
• White Water Rafting
• Local shopping-Pashmina shawls