Ayurveda weight reduction or weight management programs are designed to help you manage excess weight and keep your body and mind youthful. Obesity has become the epidemic of our time, the result of inappropriate diet that contain too much fats and sugars as well as an increasingly sedentary lifestyle that results in our bodies storing more calories rather than using them. 

For people who suffer from weight management issues, the constant need to diet, the poor self- image, and the health problems associated with obesity, makes the need to manage their weight both important and challenging. We know that managing obesity is extremely hard because it requires you to both change physical habits as well as mental. We cannot simply resolve your problems in a few weeks, but we can start a journey that returns you to better health and eventually assist you in shedding a few kilos and sustain it. Our weight reduction program is designed to stimulate weight loss and recalibrate your body by correcting the improper fat metabolism or the Kapha imbalance. 

It includes special treatments based on Panchakarma body purification, Udwartanam, Choorna Pinda Swedam, Dhanyamla Dhara, Virechanam, Vasthi, medicated steam bath etc and oral intake of herbal preparations. 

You are obliged to understand about yourself, your imbalances and the need to address them through a balanced diet rather than a crash diet. You may also engage in light exercises which can be structured for you or you can simply follow some physical activities that you enjoy undertaking. 

Underlying causes of obesity like PCOS, thyroid and other hormone imbalances, strong hereditary factors may affect the weight loss results; in which case the reduction in weight will be a slow process. We recommend that appropriate treatments for the above health issues should also be followed for optimum results.

Program Includes:

• Accommodation with daily 90 minutes* Ayurveda therapy by a professional therapist.
(*Daily 120 minutes duration for Panchakarma and Weight Loss programs) 
• Consultation with our Ayurveda doctor on arrival. 
• Ongoing progress check with the doctor as indicated during the program. 
• Internal herbal medicines during the period of treatments. 
• Ayurveda cuisine meals (Breakfast, Lunch, Tea time snacks and Dinner) as prescribed by the 
doctor. 
• Morning Wake Up signature tea and fresh fruit bowl provided every day in the room. 
• Final consultation and follow up debriefing with the doctor. 
• Participation in scheduled wellness activities at the resort. 
• One way Airport transfers in a private vehicle (for programs of 10 days or more duration). 
• Prices are in Indian Rupees inclusive of all taxes.