The Weight Loss Pkg  It includes (in addition to the room) the following:

• Ayurveda Doctor Consultation
• Ayurveda medicines according to Doctor’s instructions to enhance weight loss
• Ayurveda therapy according to Doctor’s instructions to enhance weight loss
• Ayurveda meal plan for Weight Loss
• Personalised Fitness workout plan
• Training three times a week with a Fitness Instructor
• Water and herbal tea at all times
• Guided Daily yoga (2.5hrs per day) and meditation
• Afternoon Activities including:

Walks in the plantation and paddy-field

- Tree Planting
- Vegetable/fruit picking activities during seasons
- Watching rubber tapping or paddy harvesting during seasons
- Cookery demonstrations
- Community project activities

Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda in to daily life, Mindfulness etc