Tantra Lifestyle Program Learn the depths of Classical Tantra Yoga in a traditional ashram setting. Shanti Yoga Ashram is open 365 days a year for spiritual seekers who wish to participate in our Tantra Lifestyle Program. You are welcome to stay with us as long as you want. It is a place to gather people from all over the world wishing to start or deepen a spiritual practice. Tantra Yoga is the integrated practice of all Yoga systems from Hatha to Astanga to Mantra and Kundalini yoga. It is a complete science which heals and balance the physical, vital and mental body through the practice of asana, pranayama, mantra, meditation and lifestyle. Through these teachings, people are able to raise their level of energy and consciousness that is used for the benefit of all humanity. Our daily package includes 2 Tantra Yoga classes per day where you will have the opportunity to explore Tantra techniques to switch on your energy ; 3 organic, vegetarian and fresh meals and the warmth of a like minded community and dedicated teachers. Our daily package opens from 4 days up to 60 days and plus if you feel like! Retreat Includes • Accommodation with hot water and 24 hours wifi • 3 home cooked fresh meals daily • Daily morning and afternoon Tantra Yoga Classes • Karma Yoga (Selfless service) • Kirtan and Mantra ceremonies What you will learn ? • Asana combined with chakra awareness and bija mantra meditation. • Pranayama to activate and balance the energy. • Chakras meditations to balance and heal the chakras. • Ajna meditations to open the 3th-eye. • Kriya and Kundalini practices ?to awaken the sacred energy (Kundalini). • Ayurveda Lifestyle and Diet to come back in harmony with the nature. • Tantra Meditations to balance the sacred masculine and the divine feminine. • Tantra Ceremonies to connect ourselves with the universe. • Spiritual philosophy to integrate Tantra Yoga into daily life. DAILY SCHEDULE ?7:30 – Wake-up bell 7:45 – Morning Cleansing / Neti 8:00 – Tantra Yoga Class 10:00 - Breakfast 11:00 - Karma Yoga 2:00 - Lunch ?Afternoon Free Time 4:30 - Tantra Yoga Class 6:30 – Dinner 7:15 – Tantra Yoga Lecture (Depending on the program) 8:00 – Retire to room