2 interested
Udayagiri Cottage, Tholpetty PO, Wayanad, Kerala | Wayanad, Kerala
2 People are interested
For Healthy Body & Healthy Mind
Stress is the greatest threat in the modern age affecting the majority of urban people, including the children and teenagers. Stress creates a variety of symptoms, including anxiety, fatigue, increased anger, relationships problems, eating disorders, depression, inability to focus, stress headaches, insomnia and, over time, a variety of stress-related diseases. If one can’t sleep well and can’t maintain good digestion and elimination, how can we enjoy all the money, luxuries, power, name, relationships we are striving to achieve?
How it works?
According to Ayurveda, the lack of ability to handle daily stress is due to an imbalance, or lack of coordination of the three main mental functions of dhi (learning), dhriti (retention), and smriti (long-term memory) and lack of ojas energy in the body. At Ayurveda Yoga Villa, this program is aimed at Relieving the stress accumulated over years, and increasing the levels of ojas through proper hormonal balance and building the mental strength to cope with stress in the future.
For Whom is this program?
People with the following issues: insomnia, lack of concentration, anxiety, loosing the temper easily, obsessive eating and drinking, low energy, lack of appetite, poor digestion, constipation, sexual disorders, chain smokers and heavy drinkers, or anybody who want to experience the peace of mind.
How many Days?
Minimum 1 week, ideally 2 weeks, and for better results 3 to 4 weeks – depending on your present condition and what you are expecting.
The above mentioned treatment plan is the general Stress Management Therapy for a normal healthy person. However, our doctor will have to check your past medical history and diagnose your present health condition, before finalizing right treatment plan for you.
For Healthy Body & Healthy Mind
Stress is the greatest threat in the modern age affecting the majority of urban people, including the children and teenagers. Stress creates a variety of symptoms, including anxiety, fatigue, increased anger, relationships problems, eating disorders, depression, inability to focus, stress headaches, insomnia and, over time, a variety of stress-related diseases. If one can’t sleep well and can’t maintain good digestion and elimination, how can we enjoy all the money, luxuries, power, name, relationships we are striving to achieve?
What’s the daily program?
Daily Consultation and monitoring of your health by our doctors.
Therapy sessions
Oral Herbal medication
Ayurvedic diet – which will be decided after consultation
Yoga & Breathing Sessions – either one or two session a day
Meditation and mantra chants
Other activities that do not contradict with the treatment like a brisk walk in the forest around us or swim in the river.
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
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Diet restrictions
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Who should not sign up for this package
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
-
Diet restrictions
-
Who should not sign up for this package
NA
Udayagiri Retreat.
How to reach
Airways Connectivity
Calicut – 113 KmsRailway Connectivity
Calicut – 113 KmRoadway Connectivity
Distance chart by road Bangalore – 230 Kms Mysore – 94 Kms Ooty – 156 Kms Kalpatta – 42 Kms Kannur – 115 KmThe Udayagiri is a peaceful haven for rare birds, butterflies, wild orchids and herbs. This place is a gift of nature for those who seek quietude, calmness and serenity of the mind.We have other amazing activities in our Udayagiri, such as meditation, yoga trekking, bird watching etc.
We ha...
Smoking strictly prohibited in our campus . Prices are subject to change – You can pay only rates at the times of booking.
4 weeks before: 50 Euros processing fee will be cut and 50% of the paid amount will be cut as processing fee
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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