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Skin & Respiratory Care Program

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Phuphphusachikitsa (lung repair) in Ayurveda helps with asthma, bronchitis and other related breathing disorders. Fundamentally caused by the disturbance in digestive fire and toxic build up, which leads to disturbances in respiratory passages as well as vitiation of Vata and Kapha. Management lies in taking out the excess Kapha from the system, regularising the flow of Vata, strengthening the lung and correcting the diet according to dosha Involved.

Tvachachikitsa (skin remedials) in Ayurveda helps with eczema, psoriasis, acne, dry skin and other various skin ailments. Ayurveda talks of 7 layers of the skin, and its remedies extend themselves to the deepest layers of the body, as skin reflects your blood quality. For these reasons skin diseases have deeper causes related to tissues like fat, muscles, blood etc. While the start of skin problems are based in genetics, they are propogated by our food and lifestyle. Learn the Mekosha way (recipes, yoga, lifestyle) and take it back home with you to continue reaping the benefits of this package.

Inclusions:

– Stay in a luxurious spasuite
– Doctor’s consultation with pulse diagnosis, analysis of dosha type & determination of treatment plan specific to your ailments
– Daily 1 to 2 treatments (approx. 60 to 90 minutes) or more depending on required treatment according to focus & prescription of Ayurveda doctor
– Gourmet cuisine (3 meals) based on Ayurvedic principles, daily herbs & wellness drinks
– Ayurveda cleansing rituals
– Yoga & meditation classes
– Weekly Ayurvedic cooking classes
– Nature walks with Yoga instructor
– Temple Visit with ceremony
– Weekly Excursions

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SpaSuite

audience-icon 2 person max

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining

wifi Wi-Fi swimmingpool Swimming Pool fitness Fitness Center jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

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Mekosha is India’s first Ayurveda inspired boutique retreat in Kerala's capital Trivandrum, with in-suite spas, unlimited Ayurvedic massages and gourmet meals. Mekosha combines the vacationing with a healing purpose. 

Here guests can enjoy the ancient healing traditions of Ayurveda in a contemporary ambiance by a handpicked team without ever worrying about the cost. Health is not expensive at Mekosha. Here  time-honored diagnostic methods and effective her…

Skin & Respiratory Care Program-AboutCenter

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Customizable Days available

Customizable Days available

Customizable Days available

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India’s first Ayurvedic boutique retreat, Mekosha Retreat combines vacationing and healing experience

How to reach

Airways Connectivity

Thiruvananthapuram International Airport

Railway Connectivity

Thiruvananthapuram Central Railway Station

Roadway Connectivity

All rates include the transfer from Thiruvananthapuram International Airport to their location. Drivers shall be waiting for you with a distinct placard at the airport and would be happy to drive you over to Mekosha.

1. Rates include Doctors' consults, a yogacharya consult on checking-in, prescribed medicines on campus, one major and one minor treatment a day (unless otherwise prescribed by the Doctor), group sessions a day of yoga, meditation, Pranayama, bed-tea/coffee, all major meals in the restaurant, Wi-Fi and accommodation. 2. There are specific doctor-led programs for different health issues. Since Ayurveda has no one-solution fits all prescriptions, the individual treatment regime will be developed by the doctor during the check-in consultation with each guest. 3. Some specific programs are: Spine and joint care, detox / Panchakarma, rejuvenation, stress management, beauty program and anti-obesity. 4. The tariffs below are valid till September, 2018. 5. Optional extras include laundry, dedicated data card, local transport individual Yoga sessions. 6. This is an essentially a vegetarian facility. We do serve meats/non veg on certain occassions as and when the need arises. 7. No alcohol is permitted. 8. Smoking is not allowed except in the designated smoking zone. 9. No outside food or drink items can be brought in. 10. CHECK IN, CHECK OUT POLICY a) 24 hour check out.

a) Rooms will only be hard blocked (a confirmed booking) on payment of a 100% advance. b) A cancellation or postponement more than 30 days before expected arrival will result in full refund /carry over of advance. c) A cancellation or postponement between 15-30 days before expected arrival will forfeit 50% of the advance paid. In the case of the postponement the remaining 50% will be seen as an advance against the new dates. d) A cancellation or postponement less than 15 days before expected arrival will forfeit 100 % of the advance paid. In this case the postponed booking will be treated as a fresh booking.

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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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