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Santani Sleep Program

location-icon Santani Resort & Spa, Kandy, Central, Sri Lanka

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The Santani Sleep Program offers a natural alternative to sleeping pills, combining relaxation therapy, personalized nutrition, meditation and yoga to help restore healthier sleep. The programme also focuses on easing anxiety, stress and depression while providing guests with practical guidance to sustain improved rest after returning to daily life.

The package requires a minimum stay of 5 nights, and guests are required to check in by 2:00 PM on the day of arrival to begin the programme.

Inclusions

• Personalized wellness consultation with body-type analysis and goal-setting
• Full-board, personalized diet plan and herbal medication
• Detox as needed, including purgation/enema
• 90 minutes of group yoga and meditation per day
• 30 minutes of Yoga Nidra therapy per day
• 75 minutes of personalized spa treatments per day, which may include Shirodhara, Takradhara, Hot Stone Massage and Pizhichil
• Daily group Hatha Yoga and meditation sessions
• Access to spa facilities including sauna, steam room and thermal salt water bath
• Guided group nature walks
• Unlimited fresh juices and herbal tea
• Lifestyle discussions and healthy living guidance

What are the Benefits?

• Deeper, longer natural sleep
• Reduced anxiety and stress
• Sustainable techniques to carry the improved sleep routine into daily life

Disclaimer

The programme is personalized according to individual health needs, sleep concerns and wellness goals. Diet, herbal medication, detoxification and therapies are determined following consultation with Santani’s wellness team and may vary between guests.

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Mountain View Chalet

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Vegetarian Ayurvedic Food

Breakfast

aboutcenter-image

Sri Lanka's lush landscapes, peaceful surroundings and warm hospitality have always made it an ideal destination to slow down and recharge. Its slower pace of life, connection to nature and rich wellness traditions create a setting where rest and well-being come naturally.

Inspired by this setting, Santani Wellness Kandy, Sri Lanka's award-winning and eco-friendly luxury wellness retreat, was created to provide personalized holistic wellness experiences f…

Santani Sleep Program-AboutCenter

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Customizable Days available

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Set across 48 acres of pristine mountain landscape near Kandy, Sri Lanka, Santani Wellness Kandy is an award-winning, eco-friendly luxury wellness retreat offering personalized programmes that combine Ayurveda, yoga, meditation, nutrition and modern therapeutic practices. Surrounded by rainforest and peaceful hills, Santani provides tailored wellness experiences for detoxification, stress relief, better sleep, weight management, rejuvenation and long-term well-being.

How to reach

Airways Connectivity

Bandaranaike International Airport (CMB), Colombo is the main international airport for reaching Santani Wellness Kandy, located approximately 125 km from the retreat. The journey takes around 3.5–4 hours by road. Guests can also travel by seaplane from Bandaranaike International Airport to Digana Golf Course or Polgolla Mahawali River, followed by an approximately 45-minute drive to the retreat.

Railway Connectivity

Kandy Railway Station

Roadway Connectivity

Santani Wellness Kandy is located in the tranquil mountains of Aratenna, approximately 32 km from Kandy city. The retreat is around 1 hour by road from Kandy. Guests arriving from Bandaranaike International Airport can travel either via Kurunegala using the Central Expressway or via the Kandy-Colombo Road. The journey from the airport to Santani takes approximately 3.5–4 hours by road.

- Only published rates should be mentioned in all instances where property is featured as a standalone product in your marketing communications such as web, brochures, flyers, newsletters etc.
- Rates are inclusive of service charge and Government Tax. All taxes are subject to change and it will be notified by us at the earliest. 
Children: 
- Santani’s concept has always attracted travelers seeking restful and relaxing holidays in an undisturbed 
atmosphere with maximum privacy. All our guests appreciate the peace and harmony at Santani and recognize the resort as the perfect setting in which to rejuvenate. 
- The mountain top location and the open architecture do not provide safety for children in all areas of the hotel premises and inside the room. 
- Taking into consideration the concept of the hotel and safety for children, we are compelled to discourage children below 12 years of age. 
- Children over 12 years of age will be allowed, and should be accommodated in a separate room as extra beds cannot be accommodated in rooms. 
- When travelling with children, reservations staff should be informed by the booking party at the time of making the reservation.

Santani accepts booking only on 100% advance payment. As a special consideration the customer can pay 20% to AyurUniverse and reserve. The customer will a receive a payment link for the remaining payment from Sananti as per the schedule below. 
1) 80% balance payment if the booking is within 30 days to confirm the booking. 
2) 30% of the package amount if the booking is before 30 days and the remaining 50% payment 30 days prior to arrival.

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$1,756

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Prices From $1,756

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