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Relaxation Therapy

Dr Sudha's Ayurveda Kendra | New Delhi, New Delhi | City Center

Currency: $ USD

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Take a deep, slow breath and embark on a journey of well-being by enjoying our relaxation therapy fully tailored to suit your body constitution. We know everyone likes to be pampered once in a while and our relaxation therapy is designed to do just that - deeply pamper and relax you. This therapy nourishes your body and restores your energy - thus harmonizing the balance of your body, mind and spirit.

It is very effective in relaxing stressed-out muscles, relieving headaches & migraines, soothing sore eyes, rejuvenating tired hands and feet, re-energizing the back, which bears much of the brunt of our modern lifestyle, and much more…

If you feel worn down by the stresses of daily life and feel your energy draining away, this therapy is just for you. The relaxing massages and the warm oils on your body have an intense healing and re-energizing effect that prep you up to cope with the never ending pressures of balancing work, family and social demands. This therapy is also used to treat people suffering with fatigue, anxiety, chronic aches and stiffness and muscle injuries. Regular administration of this therapy also helps prevent the ageing and degeneration process.
Your relaxation journey will begin with a thorough consultation with one of our expert Ayurvedic doctors who will tailor the package according to your body-mind condition and constitution. During your consultation, the doctor may also provide diet and lifestyle guidelines, as per the Ayurvedic traditions.

Dr Sudha's Ayurveda Kendra Relaxation Therapy Standard Rooms
Standard Rooms

 Includes:
A/C , Double Bed , Single Bed , Telephone , Indian-Style Bathroom , Western-Style Bathroon , Hot Water Facility , In-room Dining ,

Dr Sudha's Ayurveda Kendra

Ayurveda Kendra helps you to explore the power of holistic healing and embrace wellness as a way of life.

The headquarters of Dr. Sudha's Ayurveda Kendra sits in south Delhi's Safdarjung Enclave and is the Kendra's oldest running center. 

The center has gained popularity because of its ability to treat several ailments that modern medicine has not helped. Slip disc patients who were directed to surgery, paralytic patients who were bound to the wheelchair, asthma, spondylitis & arthritis patients who were ailing, have all been coming to Ayurveda Kendra to find a hope and cure. The center has a high percentage of success rate in the treatment of all types of rheumatic diseases and chronic ailments like arthritis, spondylitis, paralysis, polio and post-polio syndrome, slip-disc and sciatica, has enabled us to become the foremost Ayurvedic Institution in Delhi & NCR.

The center is run under the expert guidance of Dr. Sudha Asokan along with a team of experienced and certified Ayurveda Practitioners associated with Ayurveda Kendra and experienced Ayurvedic masseurs who have worked with the centre for over 20 years.

The center offers accommodation and treatment facilities which typically include treatment twice a day and three ayurvedic meals tailored to the treatment. The room facilities are simple, in accordance with Ayurvedic principles. The rooms up front have large glass windows with a good view of the surrounding area in the vicinity.

Yoga services are also provided on request. 

Facilities at the center include bed rooms with attached bathroom and toilet, bathrooms equipped with comfortable amenities, air-conditioning/ heating in all rooms, two single beds, a table and locker in each room and free Wi-Fi

About Dr. Sudha Asokan

Dr. Sudha was born on June 26th, 1954 to Kallayil Keshavan Vaidhiyar and Ammini at Kottapadi near the famous Guruvayur temple, in Thrissur district, Kerala. Her father was a famous Ayurvedic doctor and held a very high position in the Kerala Ayurvedic field. He was the head of the Cheruthurathy Ayurvedic hospital. He had a large following and people from all parts of Kerala visited him for treatment. Young Sudha used to accompany her father to the hospitals and listened diligently to the diagnoses he made. Here is where seeds of Ayurvedic interests were sown in her. Her grand father, late Kallayil Kunju Vaidyar also was an Ayurvedic physician well known in Kerala for his skill in the treatment of eye diseases.

Dr. Sudha earned her bachelors in Ayurvedic medicine (BAM) at the prestigious Kottakal Ayurvedic College in Kottakal, Kerala and her masters(MD) at the Ayurveda Post Graduate Research Center in Ayurveda,Trivandrum, Kerala. She then worked under Maharishi Mahesh Yogi for a year in Nagercovil, Tamil Nadu, practising transcendental meditation. Dr.Sudha has also undertaken a research project in Tribal Medicines under the Council for Scientific and Industrial Research (CSIR) in partnership with the Central Council for Research in Ayurveda and Siddha(CCRAS).

Dr. Sudha married Mr.N. Asokan, a well-known journalist working for the famous Mathrubhumi Daily (a Malayalam newspaper) in 1982 and shifted her base to Delhi. It is here that she established her base and ran a small private practice for a few years before setting up Ayurveda Kendra in 1990. She later on established different centres, entered into several partnerships at national and international levels and set up her own manufacturing unit in Kerala.

Today, Dr. Sudha has treated tens of thousands of patients across all part of India and most parts of the globe in her 30+ years of practice, and is continuing to deliver the authentic Ayurvedic healing experiences to her patients daily.



How to Reach

Closest Airport
Indira Gandhi International Airport
Closest Railway Station
New Delhi Railway Station
Traveling by Road
ISBT Kashmiri Gate

All bookings are confirmed subject to receipt of 100% payment in advance for the room package plan. On receipt of payment/confirmation/bookings voucher would be issued. Until the advance payment is received all bookings will be treated as provisional and the same will be released to another booking that guarantees payment. Walk-in bookings is done based on the availability of the rooms.

Cancellation of confirmed booking will be treated as follows: No refund if cancellation is effected within 2 days prior to check in date. 50% refund will be issued if cancellation is effected between 3 and 7 days prior to the check in date. 75% refund will be issued if cancellation is effected between 7 and 15 days prior to the check in date.

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Ayurvedic Center
Yoga Retreat


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