Panchakarma is the cornerstone to Ayurvedic management of disease. Panchakarma is the process which gets to the root cause of the problem and corrects the essential balance of 'Tridosha' in body. It is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing Panchakarma at the seasonal changes to clean the body, improve the digestion and to improve the metabolic processes. Panchakarma is a Sanskrit word that means "five actions" or "five treatments. Panchakarma includes three parts namely; Purvakarma (preparatory methods) which includes: Paachan (Digestion) Snehan (Internal and external oleation) Swedan (Fomentation). These important preparatory measures prior to the Panchakarma therapy are administered for the first 4 -5 days. This is followed by the Pradhanakarma, a five-step cleansing process which includes Virechana (purgation), Vamana (emesis), Sneha vasti (medicated oil enema), Kashaya vasti (medicated decoction enema) and Nasya (nasal administration) and finally Paschatkarma (rejuvenation) which includes adapting a nourishing Saatvik diet plan, Yoga and meditation to keep the body supple and healthy. 

Package Inclusions: - Accommodation - Ayurvedic Treatments (to be decided after consultation) - Ayurvedic meals (full board) - Airport Transfers - Free Wi-Fi

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