Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions, natural therapies and medications. It is based on the view that the elements, forces, and principles that make up all of nature – which holds it together and makes it function – are also apparent in human beings. In Ayurveda, the mind (or consciousness) and the body (or physical mass) not only influence each other – they are each other. Together they form the mind-body. The universal consciousness is an intelligent, aware ocean of energy that gives rise to the physical world through our five senses. Ayurvedic philosophy and practices link us to every aspect of ourselves and remind us that we are in union with every aspect of nature, each other, and the entire universe. Package Inclusions: >> General body massage with herbal oils >> Steam bath in herb enriched steam >> Sirodhara [with medicated buttermilk/oil] >> Neck and shoulder massage >> Feet massage with herbal oils >> Special head massage >> Yoga/ Meditation session. Benefits of Ayurvedic Relaxation therapies. >> Helps to relax and recharge the body and mind >> The ayurvedic procedure under this package ensures sound sleep without the aid of harmful sleeping pills. >> Strengthens all systems of body so as to achieve sound health and positive energy Tones up the skin >> This is a special package for people suffering from Stress, Strain and Tension, Anxiety, Panic attacks and Depression. Ideal for Senior Executives, Professionals and Business persons.