Best Ayurveda Wellness Centers in jind, haryana, India

Best Ayurveda Wellness Centers in jind | India

Insomnia (Anidra) arises from the vitiation of Vata and Pitta doshas, leading to imbalance in the nervous and endocrine systems. Ayurveda addresses the root cause through specialized Panchakarma therapies such as Shirodhara and Abhyanga, which calm the mind, regulate doshas, and promote natural, restorative sleep rather than inducing temporary sedation..

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