De-stress Management Program, in Faridabad

3.5

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3.5

Jivagram - centre for wellbeing | Faridabad, Haryana

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De-stress

Benefits and Highlights

 

  • Reduces stress and anxiety by strengthening the nervous system of the body 
  • Improves blood circulation which also relieves stress
  • Increases Ojas (metabolism) thereby boosting energy 
  • Boosts vitality, endurance, and inner strength to deal with day-to-day stress
  • Improves mood
  • Regulates circadian sleep cycle
  • Dedicated experts for lifestyle guidance
  • Specialized Panchakarma therapies
  • Customized Sattvic diets
  • Access to healing therapies such as naturopathy, art, music and more
  • Access to world-class facilities to heal and rejuvenate a midst nature

 

Description

Depression is an emotional or psychological state characterised by feelings of extreme sadness, melancholy, anger, sense of loss, trouble concentrating and making decisions and self-destructive negative thoughts. Depression can be broadly classified as minor, such as post-partum or premenstrual, or major when the symptoms are present every daycontinuously for more than 2 weeks.

Ayurveda explains depression as a lowered state of Sattva in the mind. This can happen either as a psychological reaction to sudden change in the flow of life, conflict in family or at work, severe financial loss, loss of a dear one, chemical reaction caused by medicines that affect the endocrine system,excessive alcohol consumption or substance abuse. Ayurvedictreatment works transitioning the mind from negativity (Tamasic state) to positivity (Sattvic state) through herbal medicines, Panchakarma, rasayanas, counselling and meditation.

  • Reduces stress and anxiety by strengthening the nervous system of the body
  • Improves blood circulation which also relieves stress

Increases Ojas (metabolism) thereby boosting energy

  • Boosts vitality, endurance, and inner strength to deal with day-to-day stress
  • Improves mood
  • Regulates circadian sleep cycle
  • Dedicated experts for lifestyle guidance
  • Specialized Panchakarma therapies
  • Customized Sattvic diets
  • Access to healing therapies such as naturopathy, art, music and more
  • Access to world-class facilities to heal and rejuvenate amidst nature

*Doctors Consultation is required for this package

Breakfast Lunch Dinner

Vegetarian Ayurvedic Food

Wi-Fi
Amphitheatre
Jogging / Walking Path

Daily Schedule

  • Patient typical day at Jivagram, will start by 7AM and finish with Dinner which will be served at 06.30 PM
  • Personalized session with our Yoga Experts
  • Breakfast- As suggested by Ayurvedic Physician
  • Consultation/Doctor visit. Review of your SwastyaPatrika.
  • Panchakarma Therapy Session ( Morning session)
  • Lunch- As suggested by Ayurvedic Physician
  • Panchakarma Therapy Session ( Evening Session)
  • Supportive therapy session suggested by the doctor
  • Reflexology Track Evening walk
  • Evening meditation and pranayama session customized to patient condition
  • Dinner- As suggested by Ayurvedic Physician

Package will start with the lunch and therapies on first day and end with therapies and lunch   on last day. 

 

NA

Customizable Days available

Package Inclusions

• All meals as suggested by the Ayurvedic Doctor • 6 Nights’ Accommodation & 7 days Therapies • Complimentary Wi Fi facility • Panchkarma treatments as recommended by Doctor post consultation. ( Average 90 min therapies per day) • Daily interaction and tracking of treatment progress with the Ayurvedic Doctor • Yoga sessions customized to patient condition. • Meditations and Pranayam sessions to support the overall treatment plan • SwasthyaPatrika – a document which includes information about the patient body / mind type with suggestions lifestyle and diet recommendations by the Ayurvedic Doctor • Supportive therapies suggested by the doctor.

Package Exclusions

• Airfare • Medicines Airport/train transfers

People can do these things

People should not do these things

-

Diet restrictions

-

Who should not sign up for this package

Package Inclusions

• All meals as suggested by the Ayurvedic Doctor • 13 Nights’ Accommodation & 14 days Therapies • Complimentary Wi Fi facility • Panchkarma treatments as recommended by Doctor post consultation. ( Average 90 min therapies per day) • Daily interaction and tracking of treatment progress with the Ayurvedic Doctor • Yoga sessions customized to patient condition. • Meditations and Pranayam sessions to support the overall treatment plan • SwasthyaPatrika – a document which includes information about the patient body / mind type with suggestions lifestyle and diet recommendations by the Ayurvedic Doctor • Supportive therapies suggested by the doctor.

Package Exclusions

• Airfare • Medicines

People can do these things

People should not do these things

-

Diet restrictions

-

Who should not sign up for this package

At Jivagram you can do a lot of activities that that will make you healthier. Within Jivagram there is a peaceful walking trail that will take you through the Nakshatra and Navgraha gardens--trees planted according to the constellations and planets. Also, there are cooking classes, pottery demonstrations, mud bath, visit to the nearby market and landmarks – there are many fun activities to make your stay memorable.

Jivagram, a holistic centre for well-being by Jiva Ayurveda, the first AYUSH Hospital in Haryana to be accredited by the National Accreditation Board for Hospitals and Healthcare Providers (NABH). Jivagram has a strong foothold in Ayurveda-based medical care and further consolidates its position as an authentic Ayurvedic healthcare provider worldwide. At Jivagram, we commit ourselves to provide you a haven for your complete holistic wellness while taking care of hygiene and safety standards. We strictly adhere to the most advanced safety protocols amid the current crisis..

How to reach

Airways Connectivity

Indira Gandhi International Airport

Railway Connectivity

Old faridabad Railway station

Roadway Connectivity

https://www.google.com/maps/place/Jivagram+-+Center+for+Wellbeing/@28.4327639,77.3758876,15z/data=!4m5!3m4!1s0x0:0x9f63f68b326ff259!8m2!3d28.4327639!4d77.3758876

Jivagram Ayurveda Hospital

Jivagram is a unique residential health centre that embodies the traditional principles of ‘gram’ and the time-honoured science of Ayurveda in a ‘Vedically’ designed modern retreat that is inspired by the vedic philosophy of “SarveB...

Arrival and Departure Policy

Check in - 1200 PM Early arrival is subject to availability.For guaranteed early check-in, reservation needs to be made starting from the previous night.

Check out - 1000 AM Late check-outs are available on request and subject to availability.

Terms& Conditions

 

  • According to government regulations it is mandatory for guests to present valid photo identification at the time of check-in. A valid Photo ID has to be carried by every person above the age of 18 staying at the hospital. 
  • The identification proofs accepted are Driving License, Voter ID Card, Aadhar card and Passport.  
  • You must be at least 18 years of age to check-in and register for a room. Or, if you are a treatment seeker/ student, you must be accompanied by your parent’s.
  • The Package cost quoted is based on your period of stay. Package rates are subject to change as a result of changes in your arrival dates.
  • All the reservations shall be confirmed upon receiving an advance of 50% amount of the total amount. You are requested to pay the balance amount (Mentioned in the Order form) at the time of check in upon arrival at Jivagram.  No partial payment or cheque will be entertained.
  • Early check-in is subject to availability of rooms and at the discretion of Jivagram management. In case of confirmed early check-in, you are advised to consider making a reservation for the evening prior to your arrival on chargeable basis.
  • Please check with the Front Desk at least 24 hours prior to your departure on availability of late check-out. A half-day room charge may be incurred for late check-out between 1200 PM to 0600 PM and a full day room charge may be incurred for late check-out post 0600 PM.
  • All valid credit or debit cards are accepted except for American Express and Rupay card. 
  • Jivagram don’t exchange any foreign currency neither accepts as a payment. 
  • Strict action will be taken against any guest resorting to inappropriate behavior or any activity which is against the rules and regulations of the Jivagram after the allegations have been investigated and proved. 
  • Guests shall be liable for any damage and tear to Jivagram asset and shall always keep their rooms in a good condition and maintain hygiene and cleanliness. 
  • Smokingand consuming alcohol is strictly prohibited at Jivagram. 
  • Consumption of non-vegetarian food is not allowed inside the Jivagram premises. 
  • No outside foods are allowed inside the Jivagram premises. 
  • All approved visitors will be screened and allowed to meet the patients between 1000 AM - 0500 PM at the reception area. No visitors will allowed to meet the patients in rooms or at the dining hall. 
  • Visitorsare encouraged to remain six feet from patients at all times and required to wear a mask and should wash or sanitize their hands before visiting a patient.
  • Install ArogyaSetu app on your mobile. In accordance with the Government recommendation, only if App shows a green color indicating low risk, will you be permitted.
  • Send Covid free certificate/fit to travel certificate. (24 to 48 hours prior to your arrival) (Applicable for all Foreign Nationals)
  • Carry you latest medical reports, if any
  • If you develop any symptom of cold, sore throat, dry cough, diarrhea or difficulty in breathing prior to your appointment at Jivagram, kindly call and inform us so that the doctor can suggest whether your treatment plan needs to be altered or postponed.

  • Any cancellation received 15 days (inclusive) prior to your date of arrival will not incur any cancellation charges.
  • Any cancellation received between 8 to 14 days (inclusive) prior to your date of arrival will incur a charge of 50% cost of your total package.
  • Any cancellation received between 0 to 7 days (inclusive) prior to your date of arrival will incur a charge of total package.

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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