Ananda’s Ayurvedic Rejuvenation program is designed with the aim of restoring the vitality of the body by eliminating toxins rough traditional cleansing treatments and by enhancing the body’s immunity rough the combination of Ayurvedic treatments, body type based diet and Yoga. In is program we work on the proper activity pattern and food habits to lead a healthy life based on the principles of Ayurveda.

Package Inclusions: 
- Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme) 
- Pre-arrival 1-week lifestyle and diet guidelines (recommended for optimal results) 
- Return Transfers from Dehradun airport or Haridwar Railway Station(For Minimum 7Nights booking)
Consultations: 
1. Individual Wellness (Ayurvedic) Consultation 
2. Where required, fitness consultation and tests 
3. Ongoing progress checks with Ayurvedic Physician 
4. Detailed debrief and lifestyle consultation 
- Morning Wake Up signature tea and fresh fruit bowl provided every day. 
- Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath 

PROGRAMME INCLUSIONS: 

*All individual wellness and #erapy sessions are as per the respective programmes listed below, however, are all subject to change based on assessment/ consultation with Ananda’s wellness consultant. 

*All personal yoga, fitness, and meditation sessions in case of double occupancy will be provided as combined sessions for both persons unless otherwise advised by Ananda’s wellness consultant.