The 14 Day Weight-Loss package includes:

Day 1 to 5 - Full body massage using various techniques like Podikkizhi and Navarakkizhi followed by steam bath and/or bath with medicated water.

Day 6 to 10 – Pizhichil therapy which is a combination of two Ayurveda techniniques of massage using oil and heat treatment. Shirodhara which is continuous pouring of medicated oil or other herbal preparation directed on the forehead of the person between the brows.

Abhyanga is an oil massage, recommended for increasing flexibility of muscles and joints, rejuvenating skin, and keeping impurities from accumulating in the body by stimulating various tissues. Abhyanga increases the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. Pizhichil therapy which is a combination of two Ayurveda techniniques of massage using oil and heat treatment. This effectively reduces fat from belly region.