Panchakarma is Ayurveda's one of the ancient and important purification and detoxification treatments. This five-step therapy - Vamana, Virechana, Nasya, Basti and Raktamoskshana, helps eliminate toxins from the body. The therapies deal with stress related problems and the toxins that are triggering ailments and these treatments concentrate on creating a balance between the doshas. Although Panchakarma is a highly effective therapy, if the person follow a special detoxification diet, along with the treatments. Panchakarma also targets the visible signs of aging and the reversal of internal aging processes. Toxins within the body regularly damage body cells through constant metabolic activities, which result in aging. Aging is also accelerated by improper lifestyle and food habits, as well as stress or strain on the body. This program aims to restore the vigour and vitality of the body by eliminating toxins and enhancing the body's immunity. Yoga is an additional component of the treatment, that helps improve vitality and efficiency, and creates a harmonic balance in the body, thus adding to longevity. The treatment is complemented by Ayurveda Vegetarian Meals, herbal juices, teas and ravasanas to nourish the body. The programme starts with a cleansing treatment to eliminate the toxins, followed by medicines and a thorough diet which is determined after an evaluation on the patient .
Package Inclusions:
- Accommodation
- Ayurveda treatments
- Ayurveda Vegetarian Meals
- Yoga and Meditation
- Airport Transfers
- Air-conditioned villas are available at an extra cost
NA
NA
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
-
Diet restrictions
-
Who should not sign up for this package
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
-
Diet restrictions
-
Who should not sign up for this package
NA
The Ananda Lakshmi Ayurveda Retreat near Chowra Beach offers the perfect setting for rest, relaxation and authentic Ayurveda..
How to reach
Airways Connectivity
Trivandrum International AirportRailway Connectivity
Thiruvananthapuram Central Railway StationRoadway Connectivity
Well Connected to all major cities. >> 20 mins driving from Kovalam
Nestled in nature’s bosom and overlooking the Arabian Sea, Ananda Lakshmi offers comfort and relaxation through the most revered healing method known to man – the ancient Indian tradition of Ayurveda. Ananda Lakshmi Ayurveda Retreat aims to fulfil this journey at every leve...

- Reservation can be done on e-mail, but the confirmation will be given only after receiving minimum 50% package amount in advance. - Confirmation of rooms will be subject to availability at the time of receipt of payment. - Check out time - 12 Noon... Check in time - 2 PM - All the balance payment of the booking amount has to be cleared at the time of check-in. - The resort reserves the right to reject any bookings received from non approved distribution channels - If the booking is cancelled due to FORCE MAJEURE (occurrence of any circumstance beyond the control of either party such as acts of god, war, government regulations, disasters, civil disorder to the extent that such circumstance make it illegal or impossible to provide or use the hotel facilities), guest can rebook a stay with us in future (within 6 months) as per prevailing tariff & availability in the resort
- Before 45 Days prior to the check in date, No Cancellation Fee - Between 30 to 45 Days prior to the check in date, 25% will be charged. - Between 15 to 30 Days prior to the check in date, 50% will be charged. - If cancelled with in 15 Days prior to the check in date / NO SHOWS, 100% will be charged
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center