rating-star 3.5

Anti-Ageing Program

location-icon Niraamaya Retreats Backwaters & Beyond, Kumarakom, Kerala, India

fire-icon 2 People visited this center

Niraamaya Retreats Backwaters & Beyond’s Anti-Ageing Programme is a holistic Ayurvedic wellness programme designed to support healthy ageing by nourishing and rejuvenating the body, strengthening natural resilience and promoting overall vitality.

The programme combines traditional Ayurvedic therapies with a focus on maintaining energy, mobility and well-being as you age. It is particularly suited to guests aged 50 and above.

Package Inclusions

  • Accommodation in a well-appointed room
  • Daily 90-minute Ayurvedic therapy with a single therapist
  • Daily 60-minute yoga session
  • One-to-one consultation with an Ayurvedic physician
  • Internal herbal medicines during the treatment period
  • Breakfast, lunch and dinner as prescribed by the doctor
  • Cooking class once during the stay
  • Wi-Fi
  • 50% discount on laundry

Exclusions

  • Airfare
  • Personal expenses
  • Laboratory test charges
  • Take-away medicines

Benefits

  • Supports healthy and graceful ageing
  • Promotes vitality and energy
  • Supports immunity and natural resilience
  • Helps maintain mobility and physical well-being
  • Encourages mental, emotional and overall well-being 

room-image

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone butlerserv Butler Service weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $2,121
room-image

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,437
room-image

Room Facilities

ac Air Conditioning wifi Wi-Fi doublebed Double Bed singlebed Single Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,626
room-image

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,368
room-image

Superior Room

audience-icon 2 person max

Room Facilities

wifi Wi-Fi doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,313
room-image

Room Facilities

ac Air Conditioning wifi Wi-Fi doublebed Double Bed singlebed Single Bed weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $1,923

wifi Wi-Fi swimmingpool Swimming Pool sauna Sauna/ Steam jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

aboutcenter-image

Set on the tranquil banks of Vembanad Lake in Kumarakom, Niraamaya Retreats Backwaters & Beyond is a luxury wellness retreat surrounded by eight acres of tropical gardens, swaying palms and Kerala’s peaceful backwaters. The retreat combines traditional Kerala Ayurveda with refined hospitality, offering personalized wellness programmes, yoga, meditation, nourishing cuisine and a serene waterfront setting.

With luxurious villas, dedicated Ayurveda facilitie…

Anti-Ageing Program-AboutCenter

BA

Customizable Days available

Customizable Days available

Who should not sign up for this package

NA

Niraamaya Retreats Backwaters & Beyond is a luxury Ayurveda and wellness retreat set on the banks of Vembanad Lake in Kumarakom, surrounded by eight acres of tropical gardens and tranquil backwaters. The retreat combines traditional Kerala architecture and experiences with refined hospitality, personalized Ayurveda, yoga, meditation and wellness-focused cuisine. With 27 elegant villas, including private-pool and waterfront options, the retreat offers a range of accommodations designed to make the most of its natural surroundings. Guests can enjoy lake-facing dining at Café Samsara, Sattvic meals tailored to Ayurvedic programmes, and fresh ingredients supported by the property's in-house herbal and vegetable garden. Its wellness programmes include Panchakarma, Rejuvenation, Weight Management, Ayurveda Skin Care, Relax & Rejuvenation, Anti-Ageing, Stress Management, and Bone & Joint Care, with programmes ranging from 5 to 28 nights depending on the treatment. Each programme combines personalized Ayurvedic therapies with physician consultation, yoga, prescribed nutrition and herbal medicines. Beyond Ayurveda, guests can experience Kumarakom through traditional boat cruises, village visits, temples, local crafts and cultural experiences, making the retreat a destination for both wellness and an authentic Kerala backwater experience.

How to reach

Airways Connectivity

The nearest airport is Cochin International Airport (COK). Niraamaya Retreats Backwaters & Beyond is accessible from the airport by private car or taxi. Private arrival and departure transfers from Cochin Airport are included with applicable wellness packages.

Railway Connectivity

The nearest major railway station listed for the retreat is Kottayam Railway Station. From Kottayam, guests can continue to Kumarakom by taxi or private transfer.

Roadway Connectivity

Niraamaya Retreats Backwaters & Beyond is located at Pallichira, Vayitharamattom, Kumarakom. From Kottayam, the retreat can be reached by road via the Athirampuzha–Parolickal Road and SH40/SH42 towards Kumarakom. Guests can travel by private car, taxi or arranged transfer.

  • All Ayurvedic programmes are subject to an initial consultation with the centre’s Ayurvedic physician and are personalized according to the guest’s individual health requirements.
  • Treatments, therapies, herbal medicines and dietary recommendations are prescribed by the Ayurvedic physician and may vary from guest to guest.
  • Guests are expected to follow the treatment schedule, prescribed diet and wellness guidelines provided by the centre during their stay.
  • Programme inclusions and exclusions vary according to the selected package and duration.
  • Airport transfers are available as specified under the applicable wellness programme.
  • Airfare, personal expenses, laboratory test charges and take-away medicines are excluded from the applicable packages.
  • Additional services or expenses not specifically mentioned under the selected package will be charged separately.
  • Wellness package inclusions such as cooking classes and airport transfers are subject to the conditions specified for the individual programme.
  • Check-in is at 2:00 PM and check-out is at 12:00 noon.
  • Guests should disclose relevant medical information to the Ayurvedic physician during the consultation to enable appropriate treatment planning.
  • The availability and suitability of any treatment or programme are subject to the assessment and recommendation of the centre's Ayurvedic physician.
  • AyurUniverse facilitates the booking and guest support process; treatment decisions and clinical recommendations remain with the treating centre and its qualified medical team.

Cancellation and refund policies are subject to the terms and conditions of the selected package and booking. Please contact AyurUniverse for the applicable cancellation charges and refund terms before confirming your reservation.

share package details

WhatsApp Facebook Link Email Twitter

Prices From

$1,313

Booking Details

- +

To reserve pay only

tick Best Price Guarantee

tick Free cancellation available

tick No booking or credit card fees

Prices From $1,313

Similar Packages

eye2 Interested

Age-Related Macular Degeneration

location Puttur, Karnataka, India


Ayuruniverse Verified

eye2 Interested

Ayurveda Anti-Ageing Program

location Trivandrum, Kerala, India

wifi Wi-Fi swimmingpool Swimming Pool sauna Sauna/ Steam utilities Utilities Shop amphitheatre Amphitheatre jogging Jogging / Walking Path airporttransfers Airport Transfers

eye2 Interested

Anti-Ageing Program (Indian Residents)

location Coimbatore, Tamil Nadu, India

wifi Wi-Fi swimmingpool Swimming Pool sauna Sauna/ Steam utilities Utilities Shop badmintoncourt Badminton Court jogging Jogging / Walking Path airporttransfers Airport Transfers

Prices From $882

eye2 Interested

Sundar - Anti-Ageing

location Bangalore, Karnataka, India

wifi Wi-Fi swimmingpool Swimming Pool sauna Sauna/ Steam utilities Utilities Shop badmintoncourt Badminton Court jogging Jogging / Walking Path airporttransfers Airport Transfers

Ayuruniverse Verified

eye2 Interested

Anti-Ageing Program

location Kovalam, Kerala, India

wifi Wi-Fi swimmingpool Swimming Pool fitness Fitness Center sauna Sauna/ Steam utilities Utilities Shop amphitheatre Amphitheatre jogging Jogging / Walking Path airporttransfers Airport Transfers

Ayuruniverse Verified

eye3 Interested

Ayurveda Anti-Ageing Program

location Trivandrum, Kerala, India

wifi Wi-Fi swimmingpool Swimming Pool sauna Sauna/ Steam amphitheatre Amphitheatre jogging Jogging / Walking Path airporttransfers Airport Transfers

Prices From $3,251

Ayuruniverse Verified

eye3 Interested

Anti-Ageing Program

location Kandy, Central, Sri Lanka

swimmingpool Swimming Pool fitness Fitness Center sauna Sauna/ Steam jogging Jogging / Walking Path

Prices From $1,684