Skin is the body's largest organ. When it’s at optimal health, its layers work hard to protect us. It is the first layer of defense from external factors such as viruses, bacteria, and over environmental factors. Both your age and health are reflected in your skin. But often the skin's ability to work as an effective barrier is impaired. Several factors including unhealthy diet, hormonal changes, lack of sleep, environmental pollution and smoking affect skin adversely. Going deeper than the skin, your body’s immune system naturally reduces in strength as you age. So aging affects immunity and, in turn, the changes in the immune system affect the aging process. With traditional wellness remedies and lifestyle changes, we can make the most of our bodies as we age and build immunity. The new Ananda Renew program works on building skin health through skin cleansing and skin nourishment. It works to enhance and rebuild Immunity and promote Healthy aging through Lifestyle modification and improving Digestive and Musculoskeletal health. 

Package Inclusions: 
- Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme) 
- Pre-arrival 1-week lifestyle and diet guidelines (recommended for optimal results) 
- Return Transfers from Dehradun airport or Haridwar Railway Station(For Minimum 7Nights booking)
Consultations: 
1. Individual Wellness (Ayurvedic) Consultation 
2. Where required, fitness consultation and tests 
3. Ongoing progress checks with Ayurvedic Physician 
4. Detailed debrief and lifestyle consultation 
- Morning Wake Up signature tea and fresh fruit bowl provided every day. 
- Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath 

PROGRAMME INCLUSIONS: 

*All individual wellness and #erapy sessions are as per the respective programmes listed below, however, are all subject to change based on assessment/ consultation with Ananda’s wellness consultant. 

*All personal yoga, fitness, and meditation sessions in case of double occupancy will be provided as combined sessions for both persons unless otherwise advised by Ananda’s wellness consultant.