Get certified in 7 days

Due to time constraints, many might not prefer investing so many hours in training. Most of the courses might demonstrate you multiple styles in a single course. But if you are one of the people who has a time constraint, then you could opt to learn one or two styles. Aerial yoga is one of the most popular styles in modern times. You could attain extensive skills in aerial yoga by undergoing our 50 hours course. You will be efficient to handle the classes perfectly as well. Our certificate program on aerial yoga is very cautiously designed to demonstrate all the significant details involved to carry out aerial yoga flawlessly.
Aerial yoga could heal the body effectively. It works significantly on back muscles. It could strengthen the core muscles efficiently. One could possess immense control and flexibility by practicing aerial yoga properly. You will be able to recognize the various benefits of aerial yoga and would be able to manage the students efficiently. The certificate you obtain in 7 days after completing the aerial swing yoga would be a jewel in your teaching career. You will witness the immense change in your teaching style after completing the course at Aayaa.

Course Details

Curriculum

Immerse yourself in this wonderful yet rewarding style with opportunity to learn and share this magical life-changing experience of yoga, with this 50-hour aerial yoga teacher training program in Rishikesh, India. Feel the change within you and your yoga-teaching technique.
This teacher training is a advanced program for beginners with basic knowledge of yoga. After the completion of this course, the students will be given a certification of the completion of the 50-hour aerial yoga training program from Aayaa yoga School. This 50-hour aerial yoga teacher training will be conducted by experienced aerial guides and a team of accomplished yoga teachers.
The teachers and guides include a spiritual guide to give you a brief understanding of philosophy and anatomy in the yogic perspective.. This training program aims to provide a solid foundation for you to become an instructor of Aerial yoga along with the theories involved with this style.

Aerial Yoga

• Daily yoga asanas classes beginners to intermediate levels
• Daily shat-kriyas (six channel purification exercises), breath awareness and pranayama practices
• Karma-yoga and daily mantra recitations
• Introductory study of Indian philosophies.
• Daily guided instructions into relaxation and meditation practices
• 6 nights’ accommodation (with WiFi, ac and geyzer for hot water).
• Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner and tea coffee and drinking water. ( we do cater to vegans and gluten free diets)
• Excursion to the adventurous activities including nearby holy shrines and temples white water rafting in the holy Ganges.

Aerial Teacher Training

You will be provided accommodation with Air conditioner when you avail for any of our courses. You can pursue yoga with full convenience. We ensure to maintain a calm and clean environment which would allow you to stay relaxed. You will be provided proper nutritious vegetarian food during your stay. Your comfort and safety would be of paramount importance to us. Your course will include the vital things mentioned below.

• The classes are found to be effective for the people who are in beginners or intermediate levels.
• You will be enlightened about the Indian philosophies.
• You will devote more time to meditation. You will acquire the skill of relaxation your body and soul during the course.
• You will be undergoing pranayama sessions as well. You will have to carry out shat-kriyas daily. This is otherwise called as six channel purification exercise
• You will be part of mantra recitations daily. You will be practicing karma yoga as well.

The course is designed in such a way you will have ample time to carry out with your self-practice. You can pursue aerial yoga with ease. You will be relaxed throughout the course. You can even be taken to the excursions to sacred shrines and temples near to our location.