Please expect a free call back200 Hour Personalized Yoga Alliance Teacher Training
Maa Yoga Ashram | Rishikesh, Uttarakhand | Himalayas
Welcome to the beginning of a profound transformation in your life. Maa Yoga Ashram, Rishikesh offers yoga retreats, Ayurveda retreats, Yoga teacher training and panchakarma treatments are done under the guidance of Yogi Dr. Amrit Raj. They are certified by Yoga Alliance USA 200- hour Yoga Teacher Training certification course and are conducted at Vishwa Shanti Yoga School, Ram Jhula in Rishikesh, India
Duration
- 4 Weeks intensive residential yoga teacher training
Skill Levels
- Beginner
- Intermediate
- Advanced
Yoga Styles
The following are practised:
- Asanas, Pranayama,
- Kriyas, Anatomy,
- Adjustment, alignment, mantra chanting,
- Meditation and many more traditional Yoga techniques.
- Hands-on training program on classical yoga studies in the very land where Yoga originated.
- Theory & practical for all the above are practised.
What is complimentary?
- Accommodation as per the category of room booking
- Daily Yoga sessions
- Vegetarian full board meal
- Initial, daily and regular consultations with the instructor
- 3 organic vegetarian meals
- Modern washroom facilities
- Wi-Fi/Internet
What are the Benefits?
Helps to heal, bring in the balance of mind, body and spirit to achieve equilibrium of optimal health and happiness.
Sample Schedule:
6:30 am Ganesha Aarti
7:30 am – 9:00 am Yoga
9:00 am Breakfast
10:00 am – 11:00 am Meditation
11:00 am – 01:00 pm Relaxation/free time
1:00 pm Lunch
3:00 pm – 4:00 pm Pranayama
4:00 pm – 5:30 pm Yoga
6:00 pm Dinner
7:00 pm Ganesha Aarti
During Yoga sessions, Mantras will be taught and chanted and time for personal meditation is available throughout the day.
*Disclaimer- AyurUniverse cannot take liability or responsibility of your decisions to undertake any practise and the results accrued.
Private Accommodation
Includes:
Wi-Fi/ Internet , Double Bed , Single Bed , Western-Style Bathroon , Hot Water Facility ,
Maa Yoga Ashram, Rishikesh offers yoga retreats, Ayurveda retreats, Yoga Teacher Training and Panchakarma treatments under the guidance of Yogi Dr. Amrit Raj.
The ashram was founded in 2012 by Yogi Dr. Amrit Raj, who is a fourth generation qualified Ayurvedic doctor and a 500-hour registered yoga teacher (RYT) with Yoga Alliance, USA. His unique and holistic approach to wellness comprises elements of Yoga, Ayurveda and Panchakarma. They practice a holistic, non-invasive, natural manner, utilizing the principles of Ayurvedic Science and Yogic Sciences.
Key Highlights
- Daily yoga, meditation sessions
- Yoga Alliance USA 200- hour Yoga Teacher Training certification course
- Efficient team of well- experienced Yoga instructors
- Optimal health and happiness
- Learn 100 & 200-hour Yoga Teacher Training
- Learn 300 & 500-hour Yoga Teacher Training
- Experienced English-speaking instructors
- Organic meals 3 times a day
- Experience Ganga Aarti at its best
- Location: Tapovan, Rishikesh.
- Accommodation: Single, double and Suite
- Climate: Cooler Tropical climate and
- Temperature: 20-24º C (cross check on changing weather conditions)
- Nearest International Airport: Jollygrant International Airport, Dehradun
Range of Yoga practise, treatments and therapies
- Asanas, Pranayama
- Kriyas, Anatomy
- Adjustment, alignment, mantra chanting
- Meditation and many more traditional Yoga techniques.
- Hands-on training program on classical yoga studies in the very land where Yoga originated.
- Theory & practical for all the above are practised
- Stress, Anxiety
- Depression, Tension and Psychological problems
- Joints pains, Arthritis, Backache, Spondylitis and Rheumatic problems
- Asthma, Allergy, Chronic Cough, Flu, Sinusitis and Respiratory problems
- Sexual dysfunctions like Premature Ejaculation and lack of Libido
- Diabetes, Hypertension, Hypo or Hyper Thyroid and Hormonal problems
- Obesity and Metabolic disorders
- Headache, Migraine, Acidity and Digestion problems
- Sleep disorders
- Chronic Fatigue syndrome
- Skin, Nail and Hair problems
- Paediatric and Gynaecological problems
Inclusion:
1. Yoga Teacher Training
2. Yoga Books
3. Patanjali Yoga Sutras.
4. Anatomy of Yoga and Physiology
5. Delicious Ayurvedic meals
6. Access to splash pool
Exclusion:
- Air Fares
- Airport transfers
- Personal expenses
Check in: Flexible
Check out: Flexible
Local Attractions:
- Pashmina shopping
- Triveni Ghat
- White water rafting
- Beatles Ashram
- Ganga Arti
- Local temples
- Rajaji National Park
- Neer Garh Waterfall
- Shopping local spices
- Adventure sports
- Trekking Himalayas
- Flavour of rural life at the foothills of Himalayas
How to Reach
- Closest Airport
- Jollygrant International Airport, Dehradun
- Closest Railway Station
- Rishikesh Railway station
- Traveling by Road
- Connected to all major cities
Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in English. The applicant's age should be between 18 to 60 years age at the time of admission. The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.
All fees are non refundable. Students/Guests once booked can take any schedule program within a year time period.
