200-Hour Meditation Teacher Training Rishikesh -A Yoga Meditation Certification Course India

Yoga Meditation Teacher Training Course in Rishikesh India at Mantra Yoga & Meditation School is an RYS 200 Yoga Alliance, USA and Govt of India registered Yoga meditation teacher training school offering you a 200 Hour Yoga Meditation teacher training in Rishikesh India. It is an Internationally approved training with a dual certification program for them who wish to become a certified Yoga and Meditation Teacher.

The program is designed to cover Traditional Hatha Yoga, Ashtanga Yoga, Eastern and Western philosophies and various meditation techniques.  It is open to all individuals

• 28 Days Yoga Meditation Teacher Training Rishikesh
• Mostly Suitable to Yoga and Meditation for Beginners aspirants.
• Age group 20+ to 70 Years. (Note: Do not apply if just Interested in learning Physical Postures).
• Learn to live life with Patanjali Ashtanga yoga theory, Raja Yoga and Mysore led style Asana Practices.
• Traditional Hatha Yoga and Vinyasa flow Asana practices. Around 50 Basic to Intermediate Yogic Asana.
• Preparation of Body to practice with Kriyas and Pranayama.
• 15 Different Global Guided Meditation techniques. –Designed based on eastern Raja Yoga and International meditation practices.
• Learn Spiritual awakening with various practices like Mantra chanting and meditative wisdom. Living life fully distressful, calm and full control of Anger Management.
• Experience the beauty of a Spiritual city with Ganga Aarti, Temple, and Cave visit.
• The course fee includes board and lodging, Satvic meals and your full training curriculum and materials.
• Only serious seekers are invited to join the course.

Meditation Techniques Training Course India – 200 Hour yoga meditation certification course Rishikesh covering:

Meditation Teacher Training Course India  – Area of expected learning – Meditation

As part of the curriculum, you will cover approximately 15 global meditation techniques

• Eight hours a Day of class-based Practice.
• 50 Basic Yogic Asana -Traditional Hatha yoga & Ashtanga yoga.
• Eight limbs of yoga and Indian Vedic yoga Ayurveda system
• Mudra
• Mindfulness meditation
• Vedic Japa meditation
• Demo session of Transcendental meditation
• Anapanasatiyog Buddhist meditation techniques
• Vipassana meditation
• Kundalini meditation
• Raj yog meditation
• Chakra meditation
• Third eye meditation
• Mantra meditation
• Samatha meditation
• Love & Kindness
• Sufism dancing meditation
• Visualization meditation and many more!