200 Hour Hatha Yoga Teacher Training in Rishikesh
Shiva Tattva Yoga School is renowned for its affiliation with Yoga Alliance USA and has many yoga programs of varying level of difficulty and expertise. The most prominent is a 200 hour residential Hatha Yoga teacher training program. The 200-hour teacher training course is the beginner level programs that enlighten the student with the primary basics of yoga that are paramount in attaining inner peace and discipline necessary for the advanced level course of yoga. Additionally, RYT 200 provides a certification that acknowledges you as a registered yoga teacher.
Shiva Tattva Yoga School has customized routines for beginners. On top of that this 200-hour course makes you eligible for applying as an assistant for a yoga teacher. That being said it is enough in itself to make you learned enough to teach others to heighten their awareness and inculcate yoga into their lifestyle. The certificate makes one qualified to teach yoga anywhere in the world. It is a necessary course for enthusiasts who aim to practice yoga on a daily basis. If you are going to do it every day, it is better to do it right. Anyone who signs for a 200-hour course learns about the Pranayama, Asanas, Meditation, Teaching methodology, Philosophies, Medieval teachings, Mantra chanting, Anatomy, and Kriyas. This course is usually taken up by those looking to become professionals.
Topics Covered in 200 Hour Hatha Yoga Teacher Training
Yoga Philosophy |
Hatha Yoga |
Kriyas (cleansing techniques) |
Pranayama (breathing techniques) |
Bandhas (Yogic locks) |
Meditation |
Mantra Chanting |
Human Physiology and Anatomy |
Teaching Methodology |
Learning to teach yoga classes for beginners, intermediate and advanced levels students. |
200 Hour Hatha Yoga Teacher Training in Rishikesh
Daily Schedule: Hatha Yoga Teacher Training Course
6:00 am - 7:00 am | Pranayama / Meditation/ Kriyas |
7:30 am - 8:30 am | Yoga Asana Practice |
8:30 am - 9:00 am | Tea Break & Breakfast |
10:00 am - 11:00 am | Mantra Chanting / Music |
11:00 am - 01:00 pm | Rest & Self Study |
1:00 pm - 2:00 pm | Lunch |
2:00 pm - 3:00 pm | Anatomy (15 Sessions) |
3:00 pm - 4:00 pm | Alignment / Balancing |
4:00 pm - 5:00 pm | Yoga Principles / Philosophy / Patanjali Yoga Sutra |
5:30 pm To 7:00 pm | Asana Multi Style Practice |
7:30 pm To 8:30 pm | Dinner Time |
8:30 pm - 10:00 pm | Self Study |
10:00 pm | Lights Off |
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
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Diet restrictions
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Who should not sign up for this package
Day Excursion / River rafting (depending on availability) nature walk in the foothills of the Himalayas, guidance and escort services for local sightseeing.
A fully-residential Hatha Yoga teaching center at the foothills of the Himalayas.
How to reach
Airways Connectivity
Jollygrant International Airport, DehradunRailway Connectivity
Rishikesh/ Haridwar Railway StationRoadway Connectivity
Connected to all major cities from Rishikesh.
At the Kaivalya Yoga School, Yoga is taught to achieve self-perfection. The school is a Yoga Alliance and Yoga Alliance International registered yoga school in Rishikesh, offering fully residential, traditional Hatha Yoga teacher training course. The course is focused on imparting quali...

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