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Ultimate Anti Stress Program

Sitaram Ayurveda Beach Retreat | Thrissur, Kerala | Outskirts

Currency: $ USD

Booking Details

To reserve pay only  

The ultimate anti-stress package is a healthy habit formation program. 
The benefits of taking this package include: 
- Pick up habits that lead to healthy digestion & sleep that gives sustained energy and vitality 
- Quit stress inducing unhealthy habits the easy way 
- Understand your body constitution and be aware of what works and not works for you 
- Learn easy to do yoga postures, breathing techniques that give flexibility, fitness & health. 
- Autopilot to healthy body and mind by picking up the habits as a result of following our time tested schedule as per ayurveda concepts 
- Attain a relaxed state of well-being in body and mind. 

This therapy includes: 
- Clear understanding and analysis of your prakruthi & agni (body constitution & digestion) 
- Medications & techniques to improve digestion & sleep 
- Daily consultation & services (ayurvedic massage, kizhi, uzhichal, dhara etc.) as directed by the physician* 
- Intake of therapeutic clarified butter (snehapanam) and medicated easy to digest healthy meals Virechana (purgation) or vamana (emesis) according to the physician's decision. 
- Daily yoga sessions and laughter yoga sessions and meditations** 
- Awareness programs and customized counseling as scheduled to enhance the wisdom for optimum health, productivity & a stress free life. 

Package Inclusions : 
o Transfer from Kochi International airport and back(applicable for bookings of 14Nights and more)
o Accommodation in an independent cottage 
o All three meals are set menus (as prescribed by doctors only) 
o Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation. 
o Consultation with doctor on arrival 
o Daily Ayurveda treatments as per doctors advice 
o Follow up consultation every day 
o All current applicable taxes

Sitaram Ayurveda Beach Retreat Ultimate Anti Stress Program Luxury Sea Facing
Luxury Sea Facing

Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon ,

Sitaram Ayurveda Beach Retreat

Sitting amidst lush greenery, Sitaram Beach Resort is run by an Ayurvedic family with a legacy of over 90 years in propagating authentic Ayurveda. The brainchild of Dr R Vignesh Devraj M.D(Ayu) the grandson of late Shri P Devaraja Aiyer, the resort aims to provide the healing benefits of authentic Ayurveda to the modern generation to achieve their optimum health in the easiest way without compromising in the tradition. It is now run under the leadership of Shri P'Devaraja Aiyer’s son Dr. D Ramanathan, who is the the Chief Physician and Managing Director. Dr D Ramanathan is the recipient of the prestigious “VAGBHATA Award" - Best Ayurvedic Physician. by the Govt. of Kerala.

Key Highlights

  • Sits on the Naatika Beach
  • Laughter Yoga practised
  • NABH Accredited Ayurvedic hospital
  • 2nd and 3rd generation healers
  • 3 freshly cooked Sattvik vegetarian meals
  • Well- experienced Ayurvedic doctors
  • 18 cottages & well-furnished rooms.
  • Well- trained Therapists in Ayurvedic treatment
  • 8 Ayurvedic treatment rooms
  • Complimentary Wi-fi
  • In house fresh produce of herbs and vegetables
  • Location: Thrissur, Kerala, India
  • Climate: Tropical and Temperature: 30-35º C
  • Nearest International Airport: Cochin International Airport
  • Authentic Ayurveda treatments with 24/7 doctors
  • The Ayurvedic medicines prescribed here are sourced and prepared in house
  • Sitaram Ayurveda Pharmacy is the first GMP Certified Ayurveda pharmacy in the world.
  • Accommodation: Luxury sea facing rooms, stone sea facing room, wooden sea facing room.

Range of treatments and therapies

  • Panchkarma
  • Rejuvenation
  • Ultimate Anti-Stress
  • Weight Management
  • Yoga & Meditation


  • Transfer from Kochi International airport and back
  • Accommodation in an independent cottage
  • All three meals are set menus (as prescribed by doctors)
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation.
  • Consultation with doctor on arrival
  • Daily Ayurveda treatments as per doctors’ advice
  • Follow up consultation every day
  • All current applicable taxes


  • Air Fares
  • Personal expenses
  • Over the counter products

Check in: 1:00pm 
Check out: 11:00am

Local Attractions

  • A visit to the fisherman’s village
  • Excursions to paddy fields
  • Alleppey Sight-seeing
  • Backwater cruise
  • Day cruise
  • Sunset cruise in a motorboat

How to Reach

Closest Airport
Cochin International Airport
Closest Railway Station
Thrissur Railway Station
Traveling by Road
Near Snehatheeram Beach

  • Reservations will be confirmed against a minimum of 50% advance payment.
  • Confirmation would be given on first come first service basis.
  • Personal laundry, telephone calls, Post check out medicines,Diagnostic investigations,Local transportation requestedwill becharged extra.
  • All package rates include the cost of all consultations, treatments, massages, oils, herbs,accommodation, yoga, meditation, food and Glownwill be provided on your arrival.
  • Guests are expected to maintain silence and respect the silence of the fellow guests.
  • Smoking, drinking alcohol and consuming food from outside is strictly prohibited.
  • Transfer from Cochin International airport and back(For Booking of Minimum 14Nights Package)
  • Accommodation in an independent cottage
  • All  three meals are set menus (as prescribed by doctors only)
  • Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation.
  • Consultation with doctor on arrival
  • Daily Ayurveda treatments as per doctor’s advice
  • Follow up consultation every day
  • This quotation is valid for 48 hours.
  • Please note our check in time will be 1.00 pm and checkout time will be 11.00 am,
  • All credit card payment at reception will have an additional 2.5 % bank charges
  • Early check in and late checkout depends on the room availability.
  • All current applicable taxes

Rate does not Include:

  • Personal Laundry
  • Post checkout medicines as per doctors advise after the complete treatment
  • If any diagnostic investigations/ Blood test be required.
  • Local transportation.

Booking this package means you accept any Cancellation Policy set forth by the wellness center. 
>> Before 30 days of arrival -Nil 
>> 29 days to 15 days of arrival- 60% of the booking invoice amount 
>> 14 days to 8 days of arrival - 85% of the booking invoice amount 
>> 7 days to Scheduled arrival date or After arrival at resort or Early departure- 100% of the booking invoice amount.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  

Ayurvedic Center
Resort and Spa
NABH Certified

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