Ultimate Anti Stress Package
Thrissur Kerala Seaside
Located in the cultural capital of Kerala -Thrissur, Sitaram Beach Resort offers authentic Ayurveda in a serene environment
. Pick up habits that lead to healthy digestion & sleep that gives sustained energy and vitality
. Quit stress inducing unhealthy habits the easy way
. Understand your body constitution and be aware of what works and not works for you
. Learn easy to do yoga postures, breathing techniques that give flexibility, fitness & health.
. Autopilot to healthy body and mind by picking up the habits as a result of following our time tested schedule as per ayurveda concepts
. Attain a relaxed state of well-being in body and mind.
This therapy includes:
. Clear understanding and analysis of your prakruthi & agni (body constitution & digestion)
. Medications & techniques to improve digestion & sleep
. Daily consultation & services (ayurvedic massage, kizhi, uzhichal, dhara etc.) as directed by the physician*
. Intake of therapeutic clarified butter (snehapanam) and medicated easy to digest healthy meals
. Virechana (purgation) or vamana (emesis) according to the physician's decision.
. Daily yoga sessions and laughter yoga sessions and meditations**
. Awareness programs and customized counseling as scheduled to enhance the wisdom for optimum health, productivity & a stress free life.
Package Inclusions :
o Transfer from Kochi International airport and back
o Accommodation in an independent cottage
o All three meals are set menus (as prescribed by doctors only)
o Daily group Yoga sessions for Wellness Asanas, Pranayama, and Meditation.
o Consultation with doctor on arrival
o Daily Ayurveda treatments as per doctors advice
o Follow up consultation every day
o All current applicable taxes
Sitting amidst lush greenery, Sitaram Beach Resort is run by an Ayurvedic family with a legacy of over 90 years in propagating authentic Ayurveda. The brain child of Dr R Vignesh Devraj M.D [Ayu) the grandson of late Shri P Devaraja Aiyer, the resort aims to provide the healing benefits of authentic Ayurveda to the modern generation to achieve their optimum health in the easiest way without compromising in the tradition.
Sitaram Beach Retreat sits on the Naatika Beach in Thrissur, Kerala has 2nd and 3rd generation healers offering authentic Ayurveda treatments and Yoga Alliance-certified, 200-hour Yoga Teacher Training courses. The Ayurvedic medicines prescribed here are sourced and prepared by Sitaram Ayurveda Pharmacy - the first GMP Certified Ayurveda pharmacy in the world.
It is now run under the leadership of Shri P'Devaraja Aiyer’s son Dr. D. Ramanathan, who is the the Chief Physician and Managing Director. Dr D Ramanathan is the recipient of the prestigious “VAGBHATA Award" - Best Ayurvedic Physician. by the Govt. of Kerala in 2005. He is also one of the Guru’s at the Rashtriya Ayurveda Vidyapeeth -an autonomous body by the Govt. of India for senior Ayurveda Vaidyas, who are highly respected for their contribution to the society through Ayurveda.
The center offers multi-day packages that include customized authentic Ayurveda therapies, yoga sessions, meditation and awareness programs along with Saatvic vegetarian meals. The center also offers a 15- minute dose of intense laughter yoga, a unique session which is known to uplifts one's emotions.
Luxury Sea Facing
Well Furnished Room With good Aminites.Wi-Fi/ Internet Locker Double Bed Telephone Western-Style Bathroon
How to Reach
- Airway Connectivity
- Cochin International Airport
- Railway Connectivity
- Thrissur Railway Station
- Roadway Connectivity
- Near Snehatheeram Beach