What to Expect.

Our 100 hour Kundalini Yoga Teacher Training in Rishikesh India is comprehensive and gives you a clear analyisis and deep understanding of Kundalini Yoga and its practical application. Our teachers are committed to your learning and development and have a vast and expert-level of knowledge and understanding in their field. Upon completing this course, you will feel confident enough to go away and teach your own Kundalini Yoga classes.

Supreme techniques and wisdom have been passed down through ancient lineages, dedicated to healing, recovering, detoxification, energy enhancement and cultivation. These techniques are fast disappearing in this modern age and so learners must seek out this knowledge in order to advance upon their journey. If this sounds like the kind of thing you would be interested in learning, then look no further. This course is for you.

Course Highlights

This Course covers all the important aspects of Kundalini Yoga and Kundalini Tantra practice. We will teach you the best techniques to heal, detox and raise the energy levels both in body and mind. You will understand how to awaken this dormant cosmic energy and how to open and heal the chakras.

Main Topics and Syllabus of Our 100 Hour Kundalini Yoga Courses in Rishikesh Are:

• 1) Precise knowledge and practical application of Asanas and the sequencing, optimum conditions and precautions (both Hatha and Kundalini Yoga)
• 2) Exclusive sessions on how to manage a yoga class or group helping you to build your confidence as a Yoga Teacher.
• 3) Anatomy and Physiology of the human body, explained in complete detail.
• 4) How to open and balance the chakras and how to best utilise them in both your personal and teaching practices.
• 5) The understanding and wisdom to identify and guide which of your students may have unique and specific needs and how to create an accessible and informative yoga session for them so that they can receive the maximum health benefits.
• 6)Yogic philosophy including the origins of Yoga, Patanjalis, the Vedas and much, much more.
• 7)A practical approach to Pranayama, Shatkarma, Bandha and Mudra.
• 8)Kundalini Tantra and Yoga theory
• 9)Meditation and Yoga Nidra

100 Hour Kundalini Yoga Teacher Training in Rishikesh

When we experience intense physical and emotional upheaval, Kundalini Yoga can help us. Our consistent practice enables us to find the joy and positivity that is missing from our lives. Kundalini yoga awakens the true source of limitless energy lying dormant in all of us and teaches how to use this energy to its full potential. Kundalini Yoga can benefit our lives so abundantly. Though relatively short, our 100 Hour Kundalini Yoga Teacher training in Rishikesh India gives you the knowledge you need to begin your journey and go deeper into your personal practice. Our 100 hour course will also prepare you for teaching.