Panchakarma or Pentacleansing comprises techniques of detoxification toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti and Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuvenation and healing experience. The series of these five therapies help remove deep rooted stress and illness-causing toxins from the body while balancing the doshas (energies that govern all biological functions). 

Ayurveda Panchakarma inclusions at a glance: 
Panchakarma Herbal Supplement set, Ayurveda or Naturopathy or Yogic Consultation, Body Composition Analysis, Ayurvedic 3-Point Pulse Analysis, DNA Testing, Master health check lab investigation (Blood 
works), Spectrophotometry Analysis, Nutritional Consultations, Yoga Sessions, Meditation Sessions, Pranayama Sessions, Choice of Restorative or Rejuvenative therapies(Shirodhara, Choorna Swedam, Kati Vasthy Patra Kizhi , Navara kizhi, Pizhichil), Choices of Panchakarma Session as per your 
requirement(Vamana, Virechana, Nasyam, Anuvasana Vasty Kashaya Vasty), Ayurveda 5 elemental facial / Gemology Facial, Karashubhari & Padashubhakari, Shillim Trek or Pottery or Forest Walking or Bird 
Watching or Music Therapy, Ayurveda Cooking lesson, Take home advice kit.

General Inclusions of the wellness program:
- Accommodation as per booked category of villa. 
- Customized Wellness meals as per dietary requirement and as recommended by the Wellness & 
nutrition consultants. Meals are served at Green Table, our Wellness restaurant.
- Pre-arrival questionnaire to understand current lifestyle and state of health. 
- Personalized consultation with our team of resident Ayurvedic or Naturapathy consultant and 
Resident Nutritionist. 
- Spa therapies based on program selected and length of stay 
- Daily therapies comprising of Ayurvedic, Naturopathy and other holistic healing philosophies 
- Daily Group Yoga & Meditation Sessions. 
- Daily nature, skill or community learning activity
- Choice of wellness activities such as trekking, nature walks, pottery, etc.