Please expect a free call backAnanda Weight Management
Ananda in the Himalayas | Tehri, Uttarakhand | Outskirts
Ananda’s Weight Management program provides a scientific methodology with guidelines for managing weight on a sustained basis. A key problem with weight management is in the mind. Most people who are overweight have a poor self-image. This is why Ananda’s Weight Management program is one of the few in the world where meditation is such a key component. Meditation helps to balance the mental and physical aspects of weight management. The whole approach behind Ananda’s Weight Management program is through a supportive, non-aggressive process, yet yielding the desired results.
Package Inclusions:
- Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme)
- Pre-arrival 1-week lifestyle and diet guidelines (recommended for optimal results)
- Return Transfers from Dehradun airport or Haridwar Railway Station(For Minimum 7Nights booking)
Consultations:
1. Individual Wellness (Ayurvedic) Consultation
2. Where required, fitness consultation and tests
3. Ongoing progress checks with Ayurvedic Physician
4. Detailed debrief and lifestyle consultation
- Morning Wake Up signature tea and fresh fruit bowl provided every day.
- Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath
PROGRAMME INCLUSIONS:
*All individual wellness and #erapy sessions are as per the respective programmes listed below, however, are all subject to change based on assessment/ consultation with Ananda’s wellness consultant.
*All personal yoga, fitness, and meditation sessions in case of double occupancy will be provided as combined sessions for both persons unless otherwise advised by Ananda’s wellness consultant.
Palace/ Garden View Room
Includes:
TV , A/C , Locker , Double Bed , Single Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Delux Valley View
Includes:
TV , A/C , Wi-Fi/ Internet , Double Bed , Single Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Deluxe Valley View( Premium floors)
Includes:
TV , A/C , Wi-Fi/ Internet , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Garden Suite
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Ananda Suite / Vice Regal Suite
Includes:
TV , A/C , Wi-Fi/ Internet , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
One Bedroom Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Two Bedroom Villa
Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Butler Service , Western-Style Bathroon , Hot Water Facility ,
Set in the foothills of the magnificent Himalayas, Ananda In the Himalayas is an award-winning luxury destination spa resort in India. Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges River valley at a 100-acre Maharaja’s Palace Estate. From elegant guest rooms to the luxurious Ananda Suite and the private Ananda Villas, guests can choose from a wide range of accommodation, all decked in the colonial hill architectural style and blend seamlessly with modernity. This luxury retreat is home to one of the best destination spas in India offering personalized wellness therapies and program, designed to meet individual needs, based on the ancient principles of Ayurveda, Yoga and Vedanta.
Key Highlights
- Daily yoga, meditation & Ayurvedic treatment sessions
- Built Within a 100-acre Maharaja’s Palace Estate
- 78 rooms, suites, and villas are designed with classic elegance
- Well- experienced Ayurvedic doctors
- Well- trained Therapists for Ayurvedic treatment
- 80 body & beauty treatments offered at Spa
- 24 treatment rooms
- Ayurveda, Yoga & Meditation experiences and talks
- Herbal Garden and vegetables
- Location: Garhwal, Uttarakhand, India
- Accommodation: Garden Suite, Ananda Suites, Viceregal suites and Ananda Villas
- Climate: Cooler temperatures with seasonal variations
- Nearest International Airport: Jolly Grant Airport, Dehradun
- 3 freshly cooked vegetarian meals
Range of treatments and therapies
- Rejuvenation
- Weight loss
- Ananda Yogic Detox
- Yoga/Meditation
- Panchkarma
- Weight Management
- Stress Management
- Panchkarma
- Active fitness
- Ananda Rebalance
- Ananda Renew
- Healthy Ageing
- Detox
Inclusion:
- Individual Wellness Consultation; Ayurvedic Consultation (as per requirement)
- Personal Fitness Consultation, Fitness Test and Body composition analysis where required
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counselling session
- Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner)
- Morning Wake Up signature tea and fresh fruit bowl provided every day
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Keneipp Hydrotherapy Foot Bath
Exclusion:
- Air Fares
- Personal expenses
- Roundtrip Airport transfers (at additional cost)
- Over the counter products
Check in: 12 Noon
Check out: 12 Noon.
Local Attractions
- Breath-taking views of magnificent Himalayas
- Overlooking the spiritual town of Rishikesh
- Ganga Arti
- Safari
- Nature Walks & Treks
- White Water Rafting
- Local shopping (don’t forget Pashmina shawls)
How to Reach
- Closest Airport
- Jolly Grant Airport, Dehradun Indira Gandhi International Airport, Delhi
- Closest Railway Station
- Dehradun Railway Station
- Traveling by Road
- The drive to Ananda from Delhi takes approximately 7-8 hours depending on traffic conditions. Although a few of our guests do chose to come by road we do not recommend this as traffic is difficult to estimate. There are frequent flights from Delhi International Airport to Jolly Grant Airport, Dehradun. Flight time is 45 minutes followed by a 40 min picturesque drive to Ananda in the Himalayas. Daily trains operate from Delhi. The train journey takes 4.5 hours from Delhi to Haridwar followed by a 90 minute drive to Ananda in the Himalayas.
- Check -In time is 14:00 hours and Che -Out Time is 11:00 hours.
- Early check -in charges: To guarantee a room any time prior to 09:00 hours, 100% of
the 1st night charge will be levied. To guarantee a room any me beyond 9:00 hours,
50% of the 1st night will be levied.
- Late check -out charges: To guarantee the room any time beyond 17:00 hours, 100% of
the previous night’s charge will be levied. To guarantee the room any time up to 17:00 hours, 50% of the previous night’s charge will be levied.
Rates:
- These rates are valid for individual bookings only; group rates will be quoted on request.
Confirmation Policy
- In order for a reservation to be guaranteed a credit card guarantee (with valid
authorization form) or a 100% advance deposit (in the case of wire transfer is required).
- All non-guaranteed reservations will be released 21 days prior to date of arrival.
- For reservation enquires made with in 21 days of arrival a maximum of 1 day will be allowed to guarantee the reservation with a signed Credit card authorization form, or wire transfer failing which the reservation will be released automatically.
Child Policy:
- In order to preserve the tranquility of our Destination Spa, children below the age of 14 years are not permitted at the Ananda in the Himalayas.
- Use of the spa facilites like Sauna, Steam and the spa therapies are available only to guests who are of the age of 18 years and above. Young guests between the age of 14
and 18 years can take pa in various scheduled activites such as yoga, meditation,
treks and use of the swimming pool.
- For cancellations between 7 – 21 days before arrival - 50% of total programme price will
be charged as retention.
- For cancellations between 0 – 7 days before arrival - 100% of total programme price will
be charged as retention.
- No show - 100% of total programme price will be charged as retention.
- Early check -out - 100% of balance period will be charged as retention.
- For any amendment in arrival date made less an 21 days prior to arrival and where the length of stay remains same, 1 night retention will be charged as per programme booked.
- For any amendment in length of stay made less an 21 days prior to arrival 100%
retention will be charged for the number of nights reduced.