Maa Yoga Ashram,
Rishikesh, Uttarakhand | Himalayas
2 People are interested
2 interested
Maa Yoga Ashram, Rishikesh offers yoga retreats, Ayurveda retreats, Yoga Teacher Training and Panchakarma treatments under the guidance of Yogi Dr. Amrit Raj.
The ashram was founded in 2012 by Yogi Dr. Amrit Raj, who is a fourth generation qualified Ayurvedic doctor and a 500-hour reg...
Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, shirodhara, group yoga, meditation and chakra balancing sessions for treatments of various ailments and diseases. Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects and capable of treating disease at its source. It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior and environment. These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired. The basic Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.
6:30 am to 8:00 am | Hatha Yoga |
8:00 am to 9:00 am | Organic Breakfast |
9:00 am to 10:00 am | Meditation(Yoga Nidra) |
10:00 am to 2:00 pm | Ayurveda Treatment |
1:00 pm to 2:00 pm | Organic Lunch |
3:30 pm to 4:30 pm | Meditation(Yoga Nidra) |
4:30 pm to 6:00 pm | Yoga |
6:30 pm | Ganesh Aarti |
7:00 pm - 8:00 pm | Organic Dinner |
During our Ayurveda Retreats, Mantras will be taught (optional) and chanted and time for personal meditation is available throughout the day. Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals which is good for all body doshas. One can also avail services like herbs, Ayurvedic Medicines by paying extra!
Package Inclusions
Package Exclusions
Treat your body to holistic Yoga and Ayurveda programs in a tranquil environment.
How to reach
Airways Connectivity
Jollygrant International Airport, DehradunRailway Connectivity
Rishikesh Railway stationRoadway Connectivity
Connected to all major citiesAny Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in English. The applicant's age should be between 18 to 60 years age at the time of admission. The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.
All fees are non refundable. Students/Guests once booked can take any schedule program within a year time period.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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