Check Your Wellness Quotient

Skin & Respiratory Care Program

Mekosha: Ayurveda Spasuites, Unlimited Spa Inclusive | Trivandrum, Kerala | Outskirts

Currency: $ USD

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Phuphphusachikitsa (lung repair) in Ayurveda helps with asthma, bronchitis and other related breathing disorders. Fundamentally caused by the disturbance in digestive fire and toxic build up, which leads to disturbances in respiratory passages as well as vitiation of Vata and Kapha. Management lies in taking out the excess Kapha from the system, regularising the flow of Vata, strengthening the lung and correcting the diet according to dosha Involved.

Tvachachikitsa (skin remedials) in Ayurveda helps with eczema, psoriasis, acne, dry skin and other various skin ailments. Ayurveda talks of 7 layers of the skin, and its remedies extend themselves to the deepest layers of the body, as skin reflects your blood quality. For these reasons skin diseases have deeper causes related to tissues like fat, muscles, blood etc. While the start of skin problems are based in genetics, they are propogated by our food and lifestyle. Learn the Mekosha way (recipes, yoga, lifestyle) and take it back home with you to continue reaping the benefits of this package.

Inclusions:

– Stay in a luxurious spasuite
– Doctor’s consultation with pulse diagnosis, analysis of dosha type & determination of treatment plan specific to your ailments
– Daily 1 to 2 treatments (approx. 60 to 90 minutes) or more depending on required treatment according to focus & prescription of Ayurveda doctor
– Gourmet cuisine (3 meals) based on Ayurvedic principles, daily herbs & wellness drinks
– Ayurveda cleansing rituals
– Yoga & meditation classes
– Weekly Ayurvedic cooking classes
– Nature walks with Yoga instructor
– Temple Visit with ceremony
– Weekly Excursions


Mekosha: Ayurveda Spasuites, Unlimited Spa Inclusive Skin & Respiratory Care Program SpaSuite
SpaSuite

 Includes:
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility ,

Mekosha: Ayurveda Spasuites, Unlimited Spa Inclusive

Mekosha is India’s first Ayurveda inspired boutique retreat in Kerala's capital Trivandrum, with in-suite spas, unlimited Ayurvedic massages and gourmet meals. Mekosha combines the vacationing with a healing purpose. 

Here guests can enjoy the ancient healing traditions of Ayurveda in a contemporary ambiance by a handpicked team without ever worrying about the cost. Health is not expensive at Mekosha. Here  time-honored diagnostic methods and effective herbal medicines, customized Yoga, Pranayama and Meditation and a great balanced diet inspired by the classical Ayurveda scriptures forms the core program at Mekosha.

See, feel, touch and taste the authentic art, culture and natural beauty of Kerala. Meet in-the- know experts and book exclusive experiences — the concierge team at Mekosha loves to create special itineraries and private insider tours to introduce guests to hard-to- access experts that will take them under the skin of real Kerala.

Mekosha:Ayurveda retreats, builds Spasuites just outside the city in the woods and other unusual locations and offers the best healing treatments for their guest’s body, mind and soul. The retreats offer a happier and healthier life, a chance to recharge in the nature and discover some unusual locations. Every member retreat allows one to experience a unique hide-away with a specific health focus, providing amazing, sustainable experiences. Mekosha combines the vacationing with a healing purpose.

Food is an important element at Mekosha. The retreat is home to an organic plot that is home to a variety of vegetables and herbs which are all used in the kitchen. Guests can enroll in Ayurveda cooking classes and enjoy the benefits of healthy cooking. The center believes that healthy eating is definitely positive and transforming.

Mekosha also offers a communal table setting, where guests can enjoy a great meal and a chance to meet other guests' from all over the world.



How to Reach

Closest Airport
Thiruvananthapuram International Airport
Closest Railway Station
Thiruvananthapuram Central Railway Station
Traveling by Road
All rates include the transfer from Thiruvananthapuram International Airport to their location. Drivers shall be waiting for you with a distinct placard at the airport and would be happy to drive you over to Mekosha.

1. Rates include Doctors' consults, a yogacharya consult on checking-in, prescribed medicines on campus, one major and one minor treatment a day (unless otherwise prescribed by the Doctor), group sessions a day of yoga, meditation, Pranayama, bed-tea/coffee, all major meals in the restaurant, Wi-Fi and accommodation.

2. There are specific doctor-led programs for different health issues. Since Ayurveda has no one-solution fits all prescriptions, the individual treatment regime will be developed by the doctor during the check-in consultation with each guest.

3. Some specific programs are: Spine and joint care, detox / Panchakarma, rejuvenation, stress management, beauty program and anti-obesity.

4. The tariffs below are valid till September, 2018.

5. Optional extras include laundry, dedicated data card, local transport individual Yoga sessions.

6. This is an essentially a vegetarian facility. We do serve meats/non veg on certain occassions as and when the need arises.

7. No alcohol is permitted.

8. Smoking is not allowed except in the designated smoking zone.

9. No outside food or drink items can be brought in.

10. CHECK IN, CHECK OUT POLICY a) 24 hour check out.

a) Rooms will only be hard blocked (a confirmed booking) on payment of a 100% advance.
b) A cancellation or postponement more than 30 days before expected arrival will result in full refund /carry over of advance.
c) A cancellation or postponement between 15-30 days before expected arrival will forfeit 50% of the advance paid. In the case of the postponement the remaining 50% will be seen as an advance against the new dates.
d) A cancellation or postponement less than 15 days before expected arrival will forfeit 100 % of the advance paid. In this case the postponed booking will be treated as a fresh booking.

Amenities
              
Features
Luxury Center
Ayurvedic Center
Yoga Retreat
Resort and Spa


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