Arthritis
Arthritis Ayurvedic Packages:
Ayurvedic treatments for Arthritis focus on curing the root cause of Arthritis by cleansing the channels of circulation, strengthening digestion, balancing the nervous systems and providing relieve from inflammation and pain with Yoga. AyurUniverse offers a selection of customized Arthritis Management packages at reputed Ayurvedic centers across the country.
Diabetes
Diabetes Ayurvedic Packages:
Diabetic patients are prone to several health complications including heart diseases and kidney failure. In Ayurveda, Diabetes treatment includes the proper maintenance of one’s body with proper diet, massages, Yoga, Pranayana and stress management. AyurUniverse offers a selection of customized Diabetes Management programs at verified Ayurvedic centers across the country.
Beauty Care
Ayurvedic Beauty Care Packages:
Ayurveda offers some time-tested beauty treatments to make one’s skin clear, soft, and radiant using only natural ingredients. These treatments focus on maintaining the skin's beauty by keeping the internal and external body healthy. AyurUniverse offers a selection of time-tested Beauty Care treatments from wellness centers across the country.
Detoxification
Ayurvedic Detoxification Packages:
The popular Ayurvedic detox program, Panchakarma follows a five-step purification program, coupled with Yoga and Meditation. Ayurveda recommends Panchakarma prior to any major treatment including healthy people looking to cleanse their body accumulated over the years. AyurUniverse offers a great selection of Detoxification packages at verified centers across the country.
Destress
Ayurvedic Destress Packages:
An Ayurvedic stress management program helps slow the body and mind. Massages using medicated herbs and oils, Yoga and deep-breathing as well as guided meditation are some of the effective methods to manage stress levels. AyurUniverse offers a great choice of De-Stress programs from hand-picked centers across the country.
Meditation
Meditation Packages:
Meditation techniques are known to bring calmness to the mind and awareness and order into one’s life. Meditation allows one to be conscious of their breath allows them to tap into their Prana through asanas. AyurUniverse offers a wide selection of Meditation programs at various centers across the country.
Rejuvenation
Ayurvedic Rejuvenation Packages:
Ayurveda aims to provide a balanced and healthy lifestyle. With more and more people complaining about stress, insomnia and obesity, Ayurvedic rejuvenation treatments like Rasayana and Panchakarma helps them attain a positive outlook to life. AyurUniverse offers a great selection of Rejuvenation packages at centers across the country.
Weight Management
Ayurvedic Weight Management Packages:
Ayurvedic Weight Management therapies focus on addressing underlying imbalances to ensure long-term results. So whether you are looking to gain or lose weight, the treatments include massages, healthy diet and use of natural medicines. AyurUniverse offers a great selection of Obesity management packages at authentic Ayurvedic centers across the country.
Wellness Breaks
Ayurvedic Wellness Breaks:
An Ayurvedic Rejuvenating holiday is ideal for way to give the body a break from daily the chaos and allows one to reset and restart their body the holistic and healthy way. AyurUniverse offers a wide selection of short and long Wellness break packages at centers across the country.
Yoga Retreats
Yoga Retreat Packages:
Whether you are looking to introduce Yoga into your routine or take your Yoga practice to the next level, a Yoga Retreat allows you to refresh and recharge your body, under the guidance of a Yoga expert. AyurUniverse offers a unique selection of centers offering Yoga holidays across the country.
Yoga Teacher Training
Yoga Teacher Training Courses:
Whether you are looking to study yoga or earn a teacher-training certification, India offers great value for money, Yoga Alliance-certified, 200 to 500-hour courses in cities like Goa, Kerala or Rishikesh. AyurUniverse offers a great selection of Yoga Teacher Training programs at reputed Yoga Schools across the country.
Ashrams
Ashrams:
An ashram is a spiritual hermitage or a monastery, often the residence of a guru, where spiritual and yogic disciplines are pursued.
Ayurvedic Centers
Ayurvedic Centers:
An Ayurvedic Center offer authentic curative and rejuvenating therapies in a relaxing environment, allowing guests to unwind and relax while undergoing treatment.
Luxury Centers
Luxury Centers:
High-end, five-star hotels that provide guests a higher quality experience. Located beach-side, forest or city central, they offer enviable standards of service and quality.
Ayurvedic Hospitals
Ayurvedic Hospitals:
An Ayurvedic Hospital offers holistic preventative and restorative treatments to guests under the guidance of an expert Ayurvedic physician.
Meditation Center
Meditation Centers:
A meditation center is where guests gather to meditate as a group and reach a mental or spiritual state of mind in a serene ambience.
Non-Residential Centers
Non-Residential Centers:
A non-residential center offers a wellness Spa or treatment center but does not offer any accommodation or meals to the guests.
Other Centers
Other Centers:
Other centers offering ancient wellness practices like Siddha, Kalari Chikitsa, Marma therapy can also be found across India. These centers aim to keep alive ancient treatment practices that are aimed at restoring balance to the mind-body system.
Resort & Spas
Resort & Spas:
A resort with its own Spa facility offering various treatments. Here guests can enjoy a holiday with leisure activities and relax with their wellness offering.
Yoga Retreats:
if you’re looking to practice your Yoga in a serene and healing environment, while taking time to unwind and relax, a Yoga retreat is an ideal choice.
Yoga Schools
yoga schools:
Yoga schools are centers where students can master their yoga skills and acquire internationally-recognized certification (200,300, 500-hour) to teach Yoga.
Take a spiritual journey of self-discovery with Yoga at this luxury resort in Bengaluru
Balance and refocus to hear your Swara or inner song, at SwaSwara
Shathayu Ayurveda is a premier wellness destination for all those seeking authentic healing at a physical, mental and spiritual level.
Our comprehensive Yoga Teacher Training ensures you are fully equipped with the