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Natural Healing

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At Atmantan, the NATURAL HEALING RETREATwhile being highly result-oriented has in most cases also enabled a reversal for the above diseases. While at times it takes from 3 to 6 months for significant recovery, depending on the severity of the ailment, our programmes are customized to the individual’s conditions, wherein the doctors monitors the condition both in-house as periodically on check-out of the guest as well. Our Holistic Medicine Doctors plan comprehensive & integrated treatment procedures; this blends the best of modern medical science and traditional natural medical approaches to not only treat disease, but to also restore health. Growing scientific and clinical interest in the role of nutrition when it comes to our health is evidential at Atmantan; guests are provided with a customized nutrition program comprising of diet and supplements, that address areas of deficiency and improve immune response.

The following health issues are treatable in this program:

•Morbid obesity 

•Diabetes mellitus 

•Thyroid dysfunctions including Hashimottos/ Graves disease 

•Poly cystic ovarian disease (PCOD) 

•Fibroid Uterus 

•Endometriosis 

•Infertility 

•Benign Prostatic Hypertrophy (BPH) 

•Erectile Dysfunctions 

•Asthma 

•Hypertension 

•Atherosclerosis Cardio vascular disease 

•Abnormal Cholesterol (Dyslipidemia)

•Allergic sinusitis 

•Osteo arthritis 

•Rheumatoid arthritis 

•Ankylosing spondylitis 

•Systemic lupuserythematosus (SLE) 

•Gout 

•Fatty Liver (non-alcoholic) 

•Irritable Bowel Syndrome (IBS) 

•Chron’s disease 

•Gastritis 

•Peptic Ulcer 

•Gastro Esophageal Reflux Disease (GERD) 

•Migraine

 

RETREAT INCLUSIONS

• Doctor’s Consultations 

• Body Composition Analysis 

• Postural Assessment 

• Daily Group Classes 

• Yoga Therapy Sessions 

• Yoga, Breathing and Meditation Classes 

• Health Talks on Various Topics 

• Therapeutic Food 

• Fresh Herbal Medicines 

• Recommended Naturopathy Treatments and Therapies 

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Acacia

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Mango Tree Vilano

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Asoka/Arjuna Balcony

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Asoka/Arjuna Garden

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wifi Wi-Fi swimmingpool Swimming Pool fitness Fitness Center sauna Sauna/ Steam utilities Utilities Shop amphitheatre Amphitheatre jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian

Breakfast Lunch Dinner

aboutcenter-image
Be Transformed at India’s Finest Wellness DestinationAtmantan, an international, luxury wellness destination in Mulshi, in Pune & near Mumbai. Individuals come here for integrated wellness retreats and programs, for the purposes of rejuvenation, relaxation, Detox, fitness and even to indulge in a pampering spa holiday.Nestled on a unique crystal hill, (that lends the land healing frequencies), Atmantan spans 42 …
Natural Healing-AboutCenter

Atmantan’s NATURAL HEALING RETREAT is a medically-guided comprehensive program that addresses these very lifestyle and auto-immune conditions. This preventive and curative retreat integrates functional medicine science with nutritional therapy, naturopathic treatments, supplements, homeo-detox supplements while coalescing it with the right clinical care, holistic and fitness classes, physiotherapy assessments, educational workshop, and social support.

“The natural forces within us are the true healers of the disease”- HIPPOCRATES, the Father of Medicine. This is true these many years later, and is rightly the building block of this retreat. Based on this principle, the NATURAL HEALING RETREAT begins with an in-depth ailment investigation, and incorporates customised doctor consultations wherein thorough diagnostics are carried out to better understand the underlying imbalances or dysfunctions of the body's biological systems. It aims to find the root causes and then help boost the natural healing mechanisms to target them. The doctors then prescribe a treatment procedure including diet protocols, lifestyle regime, etc. for the duration of your stay at Atmantan.

•Morbid obesity 

•Diabetes mellitus 

•Thyroid dysfunctions including Hashimottos/ Graves disease 

•Poly cystic ovarian disease (PCOD) 

•Fibroid Uterus 

•Endometriosis 

•Infertility 

•Benign Prostatic Hypertrophy (BPH) 

•Erectile Dysfunctions 

•Asthma 

•Hypertension 

•Atherosclerosis Cardio vascular disease 

•Abnormal Cholesterol (Dyslipidemia)

•Allergic sinusitis 

•Osteo arthritis 

•Rheumatoid arthritis 

•Ankylosing spondylitis 

•Systemic lupuserythematosus (SLE) 

•Gout 

•Fatty Liver (non-alcoholic) 

•Irritable Bowel Syndrome (IBS) 

•Chron’s disease 

•Gastritis 

•Peptic Ulcer 

•Gastro Esophageal Reflux Disease (GERD) 

•Migraine

Customizable Days available

Package Inclusions

Ironically, these diseases appear to increase in frequency as countries become more industrialized and people live longer! It might hence seem counterintuitive cause as a nation becomes more affluent, there is a significant rise in lifestyle-based or non-communicable diseases (NCDs) and auto-immune diseases. This happens quite predictably more when urbanization occurs, per capita income rises & wealth is created; as a result of this very wealth and affluence, our dietary and lifestyles choices raise the risk of these NCDs. A simple example of how we are at risk as we become affluent: With the use of motorized vehicles and electronic devices (Mobiles, laptop, etc) our physical activity has been hampered and we are most likely to notice a consequent spike in obesity, high blood pressure (hypertension), depressions, elevated blood glucose levels, higher lipids etc. These risk factors in turn increases our odds of heart disease, stroke, diabetes, cancer, hormonal imbalances, inflammation, and gut related diseases. This becomes a daily Vicious Cycle. THE NATURE HEALING RETREATS INCLUDE: - DOCTOR CONSULTATION & MONITORING - BODY COMPOSITION ANALYSIS - POSTURAL ASSESSMENT - YOGIC KRIYAS (Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, As per Wellness Consultant’s Prescription) - DAILY FITNESS AND LEISURE ACTIVITIES (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes) - THERAPEUTIC FOOD (Starting with Lunch on the day of arrival) - FRESH HERBAL MEDICINES - 1 NATUROPATHIC TREATMENT – DAILY (AS PRESCRIBED BY THE DOCTOR) - UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER (STEAM INFRA-RED SAUNA) - WELLNESS DEPARTURE CONSULTATION

Customizable Days available

Package Inclusions

Ironically, these diseases appear to increase in frequency as countries become more industrialized and people live longer! It might hence seem counterintuitive cause as a nation becomes more affluent, there is a significant rise in lifestyle-based or non-communicable diseases (NCDs) and auto-immune diseases. This happens quite predictably more when urbanization occurs, per capita income rises & wealth is created; as a result of this very wealth and affluence, our dietary and lifestyles choices raise the risk of these NCDs. A simple example of how we are at risk as we become affluent: With the use of motorized vehicles and electronic devices (Mobiles, laptop, etc) our physical activity has been hampered and we are most likely to notice a consequent spike in obesity, high blood pressure (hypertension), depressions, elevated blood glucose levels, higher lipids etc. These risk factors in turn increases our odds of heart disease, stroke, diabetes, cancer, hormonal imbalances, inflammation, and gut related diseases. This becomes a daily Vicious Cycle. THE NATURE HEALING RETREATS INCLUDE: - DOCTOR CONSULTATION & MONITORING - BODY COMPOSITION ANALYSIS - POSTURAL ASSESSMENT - YOGIC KRIYAS (Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, As per Wellness Consultant’s Prescription) - DAILY FITNESS AND LEISURE ACTIVITIES (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes) - THERAPEUTIC FOOD (Starting with Lunch on the day of arrival) - FRESH HERBAL MEDICINES - 1 NATUROPATHIC TREATMENT – DAILY (AS PRESCRIBED BY THE DOCTOR) - UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER (STEAM INFRA-RED SAUNA) - WELLNESS DEPARTURE CONSULTATION

Customizable Days available

Package Inclusions

Ironically, these diseases appear to increase in frequency as countries become more industrialized and people live longer! It might hence seem counterintuitive cause as a nation becomes more affluent, there is a significant rise in lifestyle-based or non-communicable diseases (NCDs) and auto-immune diseases. This happens quite predictably more when urbanization occurs, per capita income rises & wealth is created; as a result of this very wealth and affluence, our dietary and lifestyles choices raise the risk of these NCDs. A simple example of how we are at risk as we become affluent: With the use of motorized vehicles and electronic devices (Mobiles, laptop, etc) our physical activity has been hampered and we are most likely to notice a consequent spike in obesity, high blood pressure (hypertension), depressions, elevated blood glucose levels, higher lipids etc. These risk factors in turn increases our odds of heart disease, stroke, diabetes, cancer, hormonal imbalances, inflammation, and gut related diseases. This becomes a daily Vicious Cycle. THE NATURE HEALING RETREATS INCLUDE: - DOCTOR CONSULTATION & MONITORING - BODY COMPOSITION ANALYSIS - POSTURAL ASSESSMENT - YOGIC KRIYAS (Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, As per Wellness Consultant’s Prescription) - DAILY FITNESS AND LEISURE ACTIVITIES (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes) - THERAPEUTIC FOOD (Starting with Lunch on the day of arrival) - FRESH HERBAL MEDICINES - 1 NATUROPATHIC TREATMENT – DAILY (AS PRESCRIBED BY THE DOCTOR) - UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER (STEAM INFRA-RED SAUNA) - WELLNESS DEPARTURE CONSULTATION

Customizable Days available

Package Inclusions

Ironically, these diseases appear to increase in frequency as countries become more industrialized and people live longer! It might hence seem counterintuitive cause as a nation becomes more affluent, there is a significant rise in lifestyle-based or non-communicable diseases (NCDs) and auto-immune diseases. This happens quite predictably more when urbanization occurs, per capita income rises & wealth is created; as a result of this very wealth and affluence, our dietary and lifestyles choices raise the risk of these NCDs. A simple example of how we are at risk as we become affluent: With the use of motorized vehicles and electronic devices (Mobiles, laptop, etc) our physical activity has been hampered and we are most likely to notice a consequent spike in obesity, high blood pressure (hypertension), depressions, elevated blood glucose levels, higher lipids etc. These risk factors in turn increases our odds of heart disease, stroke, diabetes, cancer, hormonal imbalances, inflammation, and gut related diseases. This becomes a daily Vicious Cycle. THE NATURE HEALING RETREATS INCLUDE: - DOCTOR CONSULTATION & MONITORING - BODY COMPOSITION ANALYSIS - POSTURAL ASSESSMENT - YOGIC KRIYAS (Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, As per Wellness Consultant’s Prescription) - DAILY FITNESS AND LEISURE ACTIVITIES (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes) - THERAPEUTIC FOOD (Starting with Lunch on the day of arrival) - FRESH HERBAL MEDICINES - 1 NATUROPATHIC TREATMENT – DAILY (AS PRESCRIBED BY THE DOCTOR) - UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER (STEAM INFRA-RED SAUNA) - WELLNESS DEPARTURE CONSULTATION

Customizable Days available

Package Inclusions

Ironically, these diseases appear to increase in frequency as countries become more industrialized and people live longer! It might hence seem counterintuitive cause as a nation becomes more affluent, there is a significant rise in lifestyle-based or non-communicable diseases (NCDs) and auto-immune diseases. This happens quite predictably more when urbanization occurs, per capita income rises & wealth is created; as a result of this very wealth and affluence, our dietary and lifestyles choices raise the risk of these NCDs. A simple example of how we are at risk as we become affluent: With the use of motorized vehicles and electronic devices (Mobiles, laptop, etc) our physical activity has been hampered and we are most likely to notice a consequent spike in obesity, high blood pressure (hypertension), depressions, elevated blood glucose levels, higher lipids etc. These risk factors in turn increases our odds of heart disease, stroke, diabetes, cancer, hormonal imbalances, inflammation, and gut related diseases. This becomes a daily Vicious Cycle. THE NATURE HEALING RETREATS INCLUDE: - DOCTOR CONSULTATION & MONITORING - BODY COMPOSITION ANALYSIS - POSTURAL ASSESSMENT - YOGIC KRIYAS (Including NETI, DHOUTI, GARGLING, LAGHU SHANKH PRAKSHALAN, TRATAK & EYE CLEANSING, As per Wellness Consultant’s Prescription) - DAILY FITNESS AND LEISURE ACTIVITIES (Such as TRX, Stretch, Yoga, Spinning, Dance, Laughter Therapy, Pranayama Breathing, Meditation, cooking* and other Group Classes) - THERAPEUTIC FOOD (Starting with Lunch on the day of arrival) - FRESH HERBAL MEDICINES - 1 NATUROPATHIC TREATMENT – DAILY (AS PRESCRIBED BY THE DOCTOR) - UNLIMITED USE OF WATER THERAPY SUITES AND INDOOR HEATED POOL WITH VITALITY SHOWER (STEAM INFRA-RED SAUNA) - WELLNESS DEPARTURE CONSULTATION

RETREAT INCLUSIONS

• Doctor’s Consultations 

• Body Composition Analysis 

• Postural Assessment 

• Daily Group Classes 

• Yoga Therapy Sessions 

• Yoga, Breathing and Meditation Classes 

• Health Talks on Various Topics 

• Therapeutic Food 

• Fresh Herbal Medicines 

• Recommended Naturopathy Treatments and Therapies 

Atmantan, an international, luxury wellness destination in Mulshi, in Pune & near Mumbai. Individuals come here for integrated wellness retreats and programs, for the purposes of rejuvenation, relaxation, Detox, fitness and even to indulge in a pampering spa holiday.

How to reach

Airways Connectivity

Chatrapati Shivaji International Airport, Mumbai Pune Airport

Railway Connectivity

Lonavala Railway Staion (25km)

Roadway Connectivity

Take the SH 8 Highway to Mulshi Road.

- Atmantan is customarily a tobacco free resort. All guests are requested not to smoke or/and consume alcohol in their rooms in their rooms, gardens/balconies and public areas. There is however, a separate area designated for guests who would still like to smoke. Smoking in your room or any other area will result in a cleaning and deodorizing charge of INR 10,000. 
- Atmantan is committed to providing a memorable wellness experience to each of its guests. We thus, encourage guests to travel without their cell phones, laptops and other smart devices to the resort. Further, to preserve the privacy of all guests at the resort, we do not allow the use of any of these devices in the walking areas, gardens and public buildings too. We assure you a ‘better connection’ as you embark and partake in the wellness journey at Atmantan. 
- Guests must be 18 years or older to check in. Teenagers however, above the age of 14 are allowed to accompany their parent/guardian to the resort. These teenagers (between the ages of 14-18 years), will have access to all group activities and can avail the spa treatments, Sauna, Steam & Pool facilities with the written consent of their parent/guardian. 
- We believe that each guest wishes to preserve the sanctity and tranquillity at Atmantan; we hence ask them to respect the policies of the resort. The resort reserves the right to ask a guest to vacate the premises if they are found violating any policy and thereby disturbing the wellness experience of other guests. 
Time of Check-In : 1 pm IST (GMT+5:30) 
Time of Check-Out : 10 am IST (GMT+5:30) 

All our rooms accommodate two people. We do not provide extra mattresses in the rooms. 
To maintain the peaceful atmosphere at the resort, we cannot allow Pets at the resort.

Early check-in : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time. 
Our 24 hours Front Desk (Resort Services) is available to help with any additional services to make your stay more comfortable at Atmantan. 
Late check-out : Kindly send a request for the same to the Reservations team, and we will try and accommodate your request based on availability of the rooms on the day. This would entail a half day or full day charge according to the requested time.

All Government Taxes are charged additionally and will be levied as per the charges prevalent 
during the time of stay. 
All confirmations are subject to receipt of an advance at least 15 days prior to check-in. 
For bookings made less than 15 days prior to arrival, the advance must be received within one 
working day of making the reservation or else the reservation will be released automatically. 

There will be no charge for any Cancellation made more than 15 days before arrival. 
- 7 – 15 DAYS BEFORE ARRIVAL CHARGE, 50% OF FULL AMOUNT 
- 0 – 6 DAYS BEFORE ARRIVAL CHARGE, 100% OF FULL AMOUNT 
- NO SHOW & EARLY CHECK OUT CHARGE, 100% FULL AMOUNT 

The resort doesn’t charge any retention for amendments that are made more than 15 days prior to arrival. However, amendments requested within 15 days of arrival will be incur a 1-night charge. 

Credit/Debit card cancellations will be charged 5% extra.

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