Ayurveda Detox @ Home - Nasya
Nasya although a 7 Days Program, it focuses on continued Immunity and lifestyle changes that will help
to retain the immunity built up during the Program.
Booking Details
Program :
Ayurveda Detox @ Home - Nasya
Duration :
7 Days
By proceeding you are agreeing to Ayuruniverse's Cancellation Policy and Privacy Policy
Blockages in the nasal passages, sinuses and lymph nodes are the main area where bacteria, microbes
and viruses thrive and multiply causing Upper Respiratory Tract Infections, deplete immunity but and
thus exposes us to the risk of contracting Viral & Bacterial Infections. The root cause of this is a dry
nasal tract that is incapable of fighting infections. Nasya Therapy can remove nasal blockages, cleanse
and lubricate the nasal track and help to protect us from microbes, germs, bacteria and Virus.
In these times of Social Distancing, we are applying authentic Ayurveda Philosophies that existed for
centuries when self-help was the safest help and the best help. NO THERAPISTS, NO FEAR OF INFECTION THROUGH PHYSICAL CONTACT! And yet, the best benefits of the Ayurveda Nasya!
Nasya although a 7 Days Program, it focuses on continued Immunity and lifestyle changes that will help
to retain the immunity built up during the Program.
The program consists of five distinct steps:
- Clears Nasal Blockages and restores immunity against microbes, bacterial and viral infections
- Balances Kapha & gives relief from congestion
- It lubricates the nasal passage and hence prevents allergies
- Prevents headaches, earaches, sore throat, insomnia
- It gives relief from symptoms of throat infections, laryngitis, tonsillitis etc.
- Clears Nasal Blockages and restores immunity against microbes, bacterial and viral infections
- Balances Kapha & gives relief from congestion
- It lubricates the nasal passage and hence prevents allergies
- Prevents headaches, earaches, sore throat, insomnia
- It gives relief from symptoms of throat infections, laryngitis, tonsillitis etc.
Dos :
1. Adhere to all recommendations of the Vaidya as this will give you maximum benefits to the
program
2. Follow diet restrictions religiously
3. Keep sipping on hot water as many times in a day as possible
4. Protect yourself from exposure to cold wind
5. Wear warm clothes and keep your ears and head covered when stepping out.
Donts :
1. Avoid eating the food restricted by the Vaidya
2. Do not sleep during the day
3. Avoid eating heavy meals
4. Avoid cold, chilled, frozen and not-so-fresh food
5. Avoid rich, oily and sweet food
A light vegetarian diet is recommended subject to restrictions and advice by the Vaidya. These are some
foods that are difficult for the body to digest and should be avoided:
1. Dairy products
2. Fried foods
3. Sweets
4. Refined foods
5. Cold, chilled and refrigerated foods
6. Eat in small quantities and eat hot and fresh foods
7. Avoid rich and heavy foods
Anyone with the following issues should not sign up for the program:
1. Undergone surgery of he head and nose in the last 1 year
2. Diagnosed with health issues related to the head region that would have contraindications of
Nasya
3. Pregnant Women
4. People under the age of 12 and above the age of 75
- This program has been verified by Registered Ayurveda Vaidyas. Any query raised by the customer shall be redirected back to the Vaidya. Please allow us 5 Working days to revert on the query
- Any deviations from recommendations by the Vaidya in the due course of the program can result in contra-indications. AyurUniverse will not be liable for the same.
- All restrictions to be followed during the program shall be explained by the Vaidya well before the start of the program. Once these instructions have been accepted and the customer starts the program and finds it difficult to continue a later date, AyurUniverse shall not be liable for a refund.
- AyurUniverse believes that the Vaidya has been duly updated on the existing health conditions of the customer and none of them remain undisclosed. In the event that the Vaidya has not been appraised of any health condition that may lead to contra-indications during the Program, AyurUniverse shall not be liable.
- Women need to be aware of their menstruation patterns before starting the program. Any fluctuation or delays in the same may hamper the efficacy of the Program. Keeping the Vaidya appraised is mandatory.
No cancellations will be entertained once the payment has been made.
Booking Details
Program :
Ayurveda Detox @ Home - Nasya
Duration :
7 Days
By proceeding you are agreeing to Ayuruniverse's Cancellation Policy and Privacy Policy