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The one who is aspiring to become a Yoga Trainer knows the importance of a Yoga Teacher Training Course. It is that tool which demarcates the participant as a quality...
We will guide you through the transition of Winter to Spring. This March, be well informed about the Do's and Don't of seasonal transition with the 'Wellness Tips To Welcome...
Yoga is growing in popularity across the world, but not many people have a comprehensive understanding about this ancient practice. Yoga originated in India. It is a non-sectarian physical, mental,...
What comes to your mind when you think of a Yoga practice? Whether or not you have practiced Yoga, imagining a practice inevitably brings pictures of teachers in bendy...
Addiction - what's often behind it
Is it peer pressure or at a difficult crossroad in life that triggers any form of addiction?
Often one tends to turn towards reliance on substances...
31st May is known as World No Tobacco Day by World Health Organization (WHO).
Excess consumption of tobacco can harm multiple internal organs and may even cause painful death. According to...
What causes of hypertension and stress?
Lifestyle plays a very important role in triggering any disease. Incompatible food habits, untimely sleeping habits/insufficient sleep, addiction to smoking or alcohol, suppressing anger, grief...
AyurUniverse is the only one-stop wellness platform offering 3000 healthy solutions where Yoga, Ayurveda, Meditation and Indian Wellness programs are practiced from 60 breath-taking exotic locations across vibrant India, sunny...
Yoga for Cancer patients and survivors is known to immensely improve strength, hope & vitality, though not a cure.
The most feared of all diseases, Cancer is the abnormal proliferation of...
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