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Written by AyurUniverse,
Arthritis is one of the most prevalent ailments noted amongst the elderly in India. It is an auto immune disease that causes mild to severe discomfort in the joints.
There are several types of arthritis, of which the two most common are Osteoarthritis and Rheumatoid Arthritis. It usually starts with stiffness in the joints. It could remain mild or moderate for years, or sometimes become chronic which results in the inability to do any activities. Even walking or climbing stairs becomes a difficult task. Visible symptoms of arthritis is knobbly fingers, but most of the changes are only visible through an X-ray.
In Ayurveda, Osteoarthritis is referred to as Sandhivata. Sandhi means joints, and vata is one of the three doshas in the body. The Vata disorder is difficult to diagnose in the early stages. There are several causes to this condition including an excess of ama (toxins) in the body, poor metabolism, obesity, and brittle bones due to ageing. Thus, as per Ayurveda, to treat arthritis, one needs to stimulate the agni (digestive fire) and treat the ama.
Arthritis has diverse signs and symptoms. Some of them are:
Here are some of our tips on how to manage Arthritis at home:
Treating arthritis is still considered a big challenge. With the advances in the medical field, the hope remains that better forms of treating this ailment are found. Meanwhile, temporary relief can be sought with dietary regulations and exercise regimes.
To explore our various authentic Arthritis management programs in India, click here or contact us at firstname.lastname@example.org.
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