Arthritis Ayurvedic Packages:
Ayurvedic treatments for Arthritis focus on curing the root cause of Arthritis by cleansing the channels of circulation, strengthening digestion, balancing the nervous systems and providing relieve from inflammation and pain with Yoga. AyurUniverse offers a selection of customized Arthritis Management packages at reputed Ayurvedic centers across the country.
Diabetes Ayurvedic Packages:
Diabetic patients are prone to several health complications including heart diseases and kidney failure. In Ayurveda, Diabetes treatment includes the proper maintenance of one’s body with proper diet, massages, Yoga, Pranayana and stress management. AyurUniverse offers a selection of customized Diabetes Management programs at verified Ayurvedic centers across the country.
Ayurvedic Beauty Care Packages:
Ayurveda offers some time-tested beauty treatments to make one’s skin clear, soft, and radiant using only natural ingredients. These treatments focus on maintaining the skin's beauty by keeping the internal and external body healthy. AyurUniverse offers a selection of time-tested Beauty Care treatments from wellness centers across the country.
Ayurvedic Detoxification Packages:
The popular Ayurvedic detox program, Panchakarma follows a five-step purification program, coupled with Yoga and Meditation. Ayurveda recommends Panchakarma prior to any major treatment including healthy people looking to cleanse their body accumulated over the years. AyurUniverse offers a great selection of Detoxification packages at verified centers across the country.
Ayurvedic Destress Packages:
An Ayurvedic stress management program helps slow the body and mind. Massages using medicated herbs and oils, Yoga and deep-breathing as well as guided meditation are some of the effective methods to manage stress levels. AyurUniverse offers a great choice of De-Stress programs from hand-picked centers across the country.
Meditation techniques are known to bring calmness to the mind and awareness and order into one’s life. Meditation allows one to be conscious of their breath allows them to tap into their Prana through asanas. AyurUniverse offers a wide selection of Meditation programs at various centers across the country.
Ayurvedic Rejuvenation Packages:
Ayurveda aims to provide a balanced and healthy lifestyle. With more and more people complaining about stress, insomnia and obesity, Ayurvedic rejuvenation treatments like Rasayana and Panchakarma helps them attain a positive outlook to life. AyurUniverse offers a great selection of Rejuvenation packages at centers across the country.
Ayurvedic Weight Management Packages:
Ayurvedic Weight Management therapies focus on addressing underlying imbalances to ensure long-term results. So whether you are looking to gain or lose weight, the treatments include massages, healthy diet and use of natural medicines. AyurUniverse offers a great selection of Obesity management packages at authentic Ayurvedic centers across the country.
Ayurvedic Wellness Breaks:
An Ayurvedic Rejuvenating holiday is ideal for way to give the body a break from daily the chaos and allows one to reset and restart their body the holistic and healthy way. AyurUniverse offers a wide selection of short and long Wellness break packages at centers across the country.
Yoga Retreat Packages:
Whether you are looking to introduce Yoga into your routine or take your Yoga practice to the next level, a Yoga Retreat allows you to refresh and recharge your body, under the guidance of a Yoga expert. AyurUniverse offers a unique selection of centers offering Yoga holidays across the country.
Yoga Teacher Training
Yoga Teacher Training Courses:
Whether you are looking to study yoga or earn a teacher-training certification, India offers great value for money, Yoga Alliance-certified, 200 to 500-hour courses in cities like Goa, Kerala or Rishikesh. AyurUniverse offers a great selection of Yoga Teacher Training programs at reputed Yoga Schools across the country.
An ashram is a spiritual hermitage or a monastery, often the residence of a guru, where spiritual and yogic disciplines are pursued.
An Ayurvedic Center offer authentic curative and rejuvenating therapies in a relaxing environment, allowing guests to unwind and relax while undergoing treatment.
High-end, five-star hotels that provide guests a higher quality experience. Located beach-side, forest or city central, they offer enviable standards of service and quality.
An Ayurvedic Hospital offers holistic preventative and restorative treatments to guests under the guidance of an expert Ayurvedic physician.
A meditation center is where guests gather to meditate as a group and reach a mental or spiritual state of mind in a serene ambience.
A non-residential center offers a wellness Spa or treatment center but does not offer any accommodation or meals to the guests.
Other centers offering ancient wellness practices like Siddha, Kalari Chikitsa, Marma therapy can also be found across India. These centers aim to keep alive ancient treatment practices that are aimed at restoring balance to the mind-body system.
Resort & Spas
Resort & Spas:
A resort with its own Spa facility offering various treatments. Here guests can enjoy a holiday with leisure activities and relax with their wellness offering.
if you’re looking to practice your Yoga in a serene and healing environment, while taking time to unwind and relax, a Yoga retreat is an ideal choice.
Yoga schools are centers where students can master their yoga skills and acquire internationally-recognized certification (200,300, 500-hour) to teach Yoga.
Winter, Mother Nature’s slowest, coldest season is here. It’s not news that change of weather is a leading reason for ill-effects on the body and mind, other than irregular diet....
by Dr Ashwini Konnur 2018