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 Yoga

Packing Essentials for your Yoga Teacher Training Course in India

So you are headed to India for a life-altering new experience with Yoga. As you prepare for your journey here’s a list of things you must and must-not pack to...

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Diabetes-Yoga
 Diabetes

Manage your Diabetes with Yoga

The best way to control your blood sugar levels is by keeping one’s weight under check. Yoga provides a great workout, stimulation of the abdomen, reduction of stress and preventing...

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 Yoga

Five reasons to study Yoga in India

Yoga has been a part of India’s culture and history for over 5,000 years. Better known as the birthplace of Yoga, it is no surprise that it is the preferred...

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Ashtanga_Vinyasa_Yoga
 Ashtanga Vinyasa Yoga

All about Ashtanga Vinyasa Yoga

Ashtanga Vinyasa is a dynamic style of yoga, where a progressive series of asanas and bandhas are practiced while synchronizing with breath and point of focus, which results in complete...

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right-yoga-style
 Ashtanga Vinyasa Yoga

Discover the best Yoga style for you

The origin of Yoga dates back to Vedic periods and there is mention of it in Rig Veda. Earlier texts of yoga are very unclear. Development of Yoga started in...

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pain-management
 Pain Management

Strengthen your back with these easy yogasanas

Do you suffer from severe back pain as you spend long hours sitting in your office or standing for a long time at work? Read on for some simple yet...

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yoga-training
 Yoga

Thinking about Yoga? Get started today!

There is a lot more to Yoga than yogis atop a mountain and complicated body twists and stretches. Some might find Yoga slow and boring without realizing its full potential...

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yoga-day-2016
 International Yoga Day

Celebrating International Yoga Day 2016

India took yoga to the world, and now the world will come to India to celebrate it on June 21, 2016 on International Yoga Day. Yoga continues to enjoy a glamorous...

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Kundalini Yoga
 Yoga

Kundalini Yoga: The Yoga of Awareness

"Kundalini Yoga is not a religion. Religions come out of it. Kundalini Yoga is not a fad, and it's not a cult. It's a practice of experience of a person's...

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Yoga for Arthritis
 Yoga

Yoga for Arthritis

Sedentary lifestyle, overweight, lack of exercise and stress are a few causes that leads to arthritis. Yoga one of the ancient science is a safest and effective way to indulge...

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 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
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 2020 -03- 02

 
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Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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