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Browsing: Food & Nutrition

Ayurveda sweet options
 Food & Nutrition

Sweet alternatives recommended by Ayurveda

Sugar may easily be called the most dangerous food in our modern diet and lifestyle. Consuming too much sugar is the leading cause for many serious ailments including abdominal Obesity,...

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Ayurvedic Diet
 Food & Nutrition

Eating Right: Ayurvedic Food Combinations and Incompatible Food

​​​​​​​By paying attention to what you eat and how you combine various foods, one can not only improve the overall quality of digestion in their body but also avoid various...

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Health benefits of Tulsi
 Food & Nutrition

14 amazing benefits of the Holy Basil or Tulsi

The Tulsi or Holy Basil is an important symbol of worship in most Hindu homes and is also a popular medicinal remedy for many common ailments. Ayurveda often uses this plant...

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Ayurvedic benefits of Jackfruit
 Food & Nutrition

Discover the many benefits of the amazing Jackfruit

Traditional Indian foods have a history since age old and cuisine varies across the country. The humble Jackfruit, a nutritious powerhouse is loved and despised in equal measures. The giant,...

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Bone Setter plant in Ayurveda
 Food & Nutrition

Health benefits of Asthi Shrunkala or the Bone setter plant

Taking the shape of a bone in the body, the Asthishrunkala or Cissus Quadrangular or Hadjod or Bone setter plant is commonly used as a natural remedy to strengthen the...

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 2023 -08- 02

 
Ayurveda Diet for Winter

 2021 -04- 05

 
Managing RA (Rheumatoid Arthritis) During Monsoon
Ayurvedic Dinacharya

 2020 -03- 10

 
Sexual Wellness Teas
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
dengue-ayurveda

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda
vipassana-meditation

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020
7Chakras-guide

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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