During the Monsoons, the tridoshas are vitiated and need to be expelled from the body. Karkidaka Chikitsa is Ayurveda's special monsoon therapy - a healing strategy unique to this season that can benefit the body greatly.
The Kizhi Ayurvedic treatment is a synchronized, healing massage given using satchels or potlis containing herbal powders, herbs, rice or sand. Find out how this popular treatment can enhance your health
Dinacharya looks at the cycles of nature and syncs our daily routine around them. Learn about the traditional Ayurveda routine to balance one's constitution, aid better digestion and for overall good health.