Shalu Chandran

about me
 Yoga

Packing Essentials for your Yoga Teacher Training Course in India

So you are headed to India for a life-altering new experience with Yoga. As you prepare for your journey here’s a list of things you must and must-not pack to...

by 2018 -02- 21

Read more
 Discover India

Need a visa for India?

In a bid to boost visitor arrivals, the Indian government now offers 30-day, single entry e-Tourist visas (eTV) for citizens of 150 countries. Visitors from all other countries must apply...

by 2017 -12- 12

Read more
 International Yoga Day

Celebrating International Yoga Day 2016

India took yoga to the world, and now the world will come to India to celebrate it on June 21, 2016 on International Yoga Day. Yoga continues to enjoy a glamorous...

by 2017 -12- 12

Read more
 Ayurveda

Tackling Obesity with Ayurveda

A major social problem, Obesity is a condition characterized by the excessive storage of fat in the body. The condition is associated with major health risks, including hypertension, diabetes and...

by 2017 -12- 12

Read more
 Discover India

How to choose the right wellness destination for you?

Ayurveda is a centuries-old herbal healing that has its roots spread across in India. Across the length and breadth of the nation, this holistic approach offers a wide variety of...

by 2017 -12- 12

Read more
 Food & Nutrition

Sweet alternatives recommended by Ayurveda

Sugar may easily be called the most dangerous food in our modern diet and lifestyle. Consuming too much sugar is the leading cause for many serious ailments including abdominal Obesity,...

by 2017 -12- 10

Read more
 Food & Nutrition

14 amazing benefits of the Holy Basil or Tulsi

The Tulsi or Holy Basil is an important symbol of worship in most Hindu homes and is also a popular medicinal remedy for many common ailments. Ayurveda often uses this plant...

by 2017 -12- 06

Read more
 Ayurveda

What is Panchakarma Therapy?

Ayurveda gives a lot of importance to preventive and predictive medicine through suitably customized diet and lifestyle regimen, detoxification and palliative therapeutic procedures. Panchakarma is one of Ayurveda's key detoxification treatment...

by 2017 -12- 05

Read more
 Yoga

Yoga at your Desk

The mere thought of sneaking out for a lunchtime yoga class may sound ridiculous, especially when most companies expect us to do more and more on the job. But that...

by 2017 -12- 05

Read more

 2017 -12- 12

Simple Ayurvedic tips for the Winter months

 2017 -12- 12

Can Obesity and Stress lead to Diabetes?

 2017 -12- 12

Breaking some common myths about Ayurveda

 2018 -04- 20

Common Yoga Injuries & How to Overcome Them

 2018 -03- 21

Know the difference: 200 vs 300 vs 500-hour Yoga Teacher Training

 2018 -02- 21

Packing Essentials for your Yoga Teacher Training Course in India

 2018 -06- 06

Ayurveda and Thyroid Health

 2018 -03- 15

Keep your Kidneys healthy with Ayurveda

 2018 -02- 26

Ayurvedic Management of Liver Cirrhosis