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DAY 1 7:00 AM Go Green Tea Preparation time: 2 min Cooking time: 5 min Serves: 2 Ingredients: 2 tsp green tea 2 cups water Honey/Stevia (optional) to taste Method: Boil 2 cups of water over high heat....
by AyurUniverse 2019 -10- 22
Children under six shouldn't have over-the-counter cough and cold remedies, including decongestants, unless advised by a GP or pharmacist, according to NHS. Every General Practitioner will have a checklist of...
by AyurUniverse 2019 -06- 24
One question that always bothers parents- what to do with kids during summer vacation? Many kids go to camp or visit family or enroll in special classes designed for...
by AyurUniverse 2019 -05- 04
Modern medicine has been extraordinarily developed with the amalgamation of technology in the field of diagnostic, prognostic, and curative procedures. However, Ayurveda existed past 5000-years ago and has been time...
by AyurUniverse 2019 -05- 02
AyurUniverse is the only one-stop wellness platform offering 3000 healthy solutions where Yoga, Ayurveda, Meditation and Indian Wellness programs are practiced from 60 breath-taking exotic locations across vibrant India, sunny...
Bright golden yellow in color, strong aroma and an earthy taste. This describes the most powerful of all spices- the turmeric! The anti-inflammatory, anti-oxidant and anti-cancer properties of turmeric make...
by AyurUniverse 2018 -05- 12
The Bael tree or Bilva (in Sanskrit) is an ancient Ayurvedic tree known for its spiritual and medicinal importance. It is used extensively by Hindus and has been described in...
by AyurUniverse 2017 -12- 13
The best way to control your blood sugar levels is by keeping one’s weight under check. Yoga provides a great workout, stimulation of the abdomen, reduction of stress and preventing...
by AyurUniverse 2017 -12- 12
The word Cholesterol evokes some amount of aversion in an average person today. For years doctors have warned us about the dangers of high cholesterol levels resulting in various heart...
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