Jaicy Joseph

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 Yoga

Is Yoga Therapeutic?

Our Perceptions What comes to your mind when you think of a Yoga practice? Whether or not you have practiced Yoga, imagining a practice inevitably brings pictures of teachers in bendy...

by 2019 -06- 19

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 Ailments

Does Yoga help while going through De-Addiction?

Addiction - what's often behind it Is it peer pressure or at a difficult crossroad in life that triggers any form of addiction? Often one tends to turn towards reliance on substances...

by 2019 -05- 30

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 Yoga

Top 7 Yoga Posses to Help Ease Menstrual Pain

Cultivating body awareness while being engaged in any physical activity helps gently improve flexibility, strength and endurance without injuring oneself. Beginners who aim to achieve what seasoned practitioners have worked...

by 2019 -05- 09

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 2020 -03- 10

 
Sexual Wellness Teas

 2020 -03- 10

 
Sleep Well Teas

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2019 -11- 12

 
Natural Ways To Manage Diabetes Through Ayurveda

 2020 -03- 02

 
Top 10 Yoga Schools

 2020 -02- 18

 
Season’s Transition – Wellness Tips for March 2020

 2018 -07- 12

 
A Beginner’s Guide to the Chakras

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